Chronically Online

The term "chronically online" has been used to describe those who spend a significant amount of time online.

In today's world, the internet and social media have become a pervasive part of our lives. While it offers many benefits such as connecting with others, accessing information, and entertainment, some people may struggle to disconnect from the online world.

What does "chronically online" mean?

The term 'chronically online' refers to those who spend significant time online, often to the point where their personality revolves around internet memes, culture and slang. These individuals are always connected to the internet and are constantly engaging with social media, messaging apps, or other online platforms. 

How does being chronically online affect mental health?

The effects of chronic online behaviour on mental health can be substantial. Excessive screen time can lead to a lack of social interaction and feelings of isolation from the real world. Social media platforms can also create unrealistic expectations and a distorted view of reality, leading to self-esteem and confidence issues. Furthermore, the constant flow of information and notifications can cause increased stress, anxiety, and burnout.