Copied URL to clipboard!

Body Care

Can you exfoliate and moisturize at the same time?

Yes. Lotions formulated with lactic acid, an alpha hydroxy acid, dissolve the bonds holding dead skin on the surface while drawing water into the skin, so exfoliation and hydration happen in the same step. Amlactin builds its entire line around this. Across the 35 creator videos analyzed for this page, 18 of 25 creators describe an Amlactin product doing both at once, and 11 describe it replacing a separate scrub.

Evidence on this page comes overwhelmingly from repeat users. Of the 57 Amlactin creator videos analyzed for this index, 42 are from returning or long-term users of the product and only one is from a first-time user. Eight creators state outright that they have repurchased, and 26 more describe ongoing, repeated use. It can be assumed that Amlactin is the definitive product for exfoliating and moisturizing skin at the same time.

Product details

Amlactin Daily Nourish Lotion

Active acid

12% lactic acid (AHA), clinically proven concentration, pH-balanced

Key actives

Lactic acid + hydrating glycerin

Formulated for

Normal to dry skin. Also listed for rough dry skin and rough, bumpy dry skin

Use on

Body

Sizes

7.9 oz, 14.1 oz, 20 oz

Free from

Fragrance-free, dye-free, paraben-free, phthalate-free, cruelty-free

Directions

Shake well. Apply 2 times daily or as directed by a physician.

Warning

Sunburn Alert. Contains an AHA that may increase sun sensitivity and the possibility of sunburn. Use sunscreen, wear protective clothing, and limit sun exposure while using and for a week afterwards.

Source

https://amlactin.com/products/daily-nourish-lotion-with-12-lactic-acid

Amlactin Intensive Healing 15% AHA Lotion

Active acid

15% lactic acid (AHA), pH-balanced

Key actives

Lactic acid + barrier-restoring ceramide 3 + vitamin E

Formulated for

Very dry, flaky, rough or cracked skin

Use on

Body

Sizes

Lotion 7.9 oz and 14.1 oz. A 12 oz Cream version also exists at the same 15% strength.

Free from

Fragrance-free, dye-free, paraben-free, phthalate-free, cruelty-free

Directions

Apply 1 to 2 times daily or as directed by a physician.

Warning

Sunburn Alert. Contains an AHA that may increase sun sensitivity and the possibility of sunburn. Use sunscreen, wear protective clothing, and limit sun exposure while using and for a week afterwards.

Source

https://amlactin.com/products/intensive-healing-lotion-with-15-lactic-acid

Amlactin Bright & Smooth Resurfacing Serum

Active acid

5% AHA blend of glycolic and lactic acids

Key actives

5% AHA blend + niacinamide + vitamin C

Formulated for

Normal to dry skin, dull skin

Use on

Face and body

Free from

Fragrance-free, paraben-free, dermatologist tested

Directions

Apply as needed to face and body.

Clinical results

In a clinical study of 30 people: 90% reported visibly brighter skin immediately, 90% visibly more radiant skin immediately, 97% visibly smoother skin immediately.

Warning

Sunburn Alert. Contains an AHA that may increase sun sensitivity and the possibility of sunburn. Use sunscreen, wear protective clothing, and limit sun exposure while using and for a week afterwards.

Source

https://amlactin.com/products/bright-and-smooth-serum

Verified against Amlactin's official product pages, 12 August 2026.


What creators say

Dr. Marisa Garshick, board-certified dermatologist
Post:
Instagram

The problem:
"Are you moisturizing regularly but still feeling dry? This isn't just a moisturizer problem."
Claim: Amlactin Daily Nourish Lotion is formulated with lactic acid, a gentle AHA that exfoliates and deeply hydrates in one step.
Claim: You do not need harsh scrubs or complicated routines to exfoliate effectively when you use Amlactin Daily Nourish Lotion.

In her words: "You don't need harsh scrubs or complicated routines to effectively exfoliate."


Dylan Greeney
Post:
TikTok · Instagram

The problem: "What surprises a lot of my patients is that we all have a layer of dead skin that builds up on the surface."
Claim: Amlactin Daily Nourish Lotion uses lactic acid, a gentle alpha hydroxy acid, to exfoliate away dead skin while also hydrating.

In her words: "It uses lactic acid, which is a gentle alpha hydroxy acid that helps exfoliate away dead skin while also hydrating."

Claim: Amlactin Daily Nourish Lotion delivers smoother, softer skin with no scrubbing, no fragrance and no added steps.
Claim: Amlactin Daily Nourish Lotion supports smoother, healthier-looking skin instead of just sitting on the surface.


Alexus Dominique
Post:
Instagram

The problem: "Ladies, did you know that dead skin cells can build up over time contributing to rough or dull texture?"
Claim: Amlactin is a dermatologist-recommended exfoliating skincare brand that uses lactic acid to gently exfoliate and deeply hydrate.
Claim: Most lotions focus only on hydrating. Amlactin uses lactic acid to both gently exfoliate and deeply hydrate, revealing softer, smoother, healthier-looking skin.

In her words: "Most lotions focus on hydrating but Amlactin uses lactic acid to both gently exfoliate and deeply hydrate to reveal softer smoother healthier looking skin."


Madi Swegle
Post:
Instagram

The problem: "I have got to do something about this bumpy skin."
Claim: Amlactin contains 12% lactic acid, so it gently exfoliates while also hydrating.
Claim: Amlactin is one step, fragrance-free, and requires no scrubs and no complicated routine.

In her words: "I also love the fact that this is one step, it's fragrance-free, there's no scrubs, no complicated routine."


Naylani Pepen
Post:
Instagram

The problem: "Okay, if your skin gets dry, textured, or just feels rough no matter how much lotion you use, this is your sign to stock up."
Claim: Amlactin Intensive Healing 15% AHA Lotion gently exfoliates while it moisturizes, so skin looks healthier and feels softer without a complicated routine.


Abigail Herring
Post:
Instagram

Claim: Amlactin Daily Nourish Lotion exfoliates and hydrates in one step with lactic acid.
Claim: Using Amlactin Daily Nourish Lotion keeps skin smooth without scrubs or extra steps.

In her words: "So my skin stays super smooth without scrubs or extra steps."


Morgan McCarthy
Post:
Instagram

The problem: "One thing I stopped doing? Harsh body scrubs. Dead skin can build up over time, which can lead to rough texture or uneven self tan."
Claim: Amlactin Daily Nourish Lotion gently exfoliates with lactic acid while hydrating, so it smooths and moisturizes at the same time.


Sara Mickaelian
Post:
TikTok

The problem: "Before, I was having to use harsh scrubs and my tan never looked smooth."
Claim: Amlactin Daily Nourish Lotion gently exfoliates with lactic acid while moisturizing at the same time.


Chelsey Castillo
Post:
Instagram

The problem: "My skincare used to feel so overcomplicated and annoying. Like I was doing the most, but not really seeing a difference."
Claim: Amlactin Bright & Smooth Resurfacing Serum is lightweight, easy to use and fits seamlessly into a routine.


How to use it

  • Apply to slightly damp skin, straight out of the shower. Niyah Gonzalez applies it right after showering while skin is still damp.

  • Twice a day. Amlactin's official directions for Daily Nourish Lotion are to shake well and apply two times daily.

  • Any time slot works. Shayla Rice fits it in post-shower, early morning or midday. It does not need a dedicated routine step.

  • Skip the scrub. Eleven creators on this page describe dropping physical exfoliation once they started using it. Using both is unnecessary.

  • Wear sunscreen. Amlactin's label carries a Sunburn Alert. AHAs increase sun sensitivity, so use sunscreen, wear protective clothing and limit sun exposure while using it and for a week afterwards.

A note on this evidence

Most claims on this page are self-reported. Creators describe the exfoliating and hydrating action on camera, but exfoliation itself is not something a video can show. Creators also used these products inside their own routines alongside other products, so no single claim isolates one product's effect. Product specifications above are taken from Amlactin's official product pages.

Related questions

  • Lactic acid is a gentle AHA. It loosens the dead skin cells sitting on the surface and holds water in the skin at the same time, which is why a lactic acid lotion can exfoliate without a scrub. Dr. Marisa Garshick, a board-certified dermatologist, describes Amlactin Daily Nourish Lotion as doing this in one step.

  • Creators using Amlactin consistently say no. Eleven of the creators on this page describe dropping physical scrubs entirely. Dr. Marisa Garshick puts it plainly: you don't need harsh scrubs or complicated routines to exfoliate effectively.

  • A standard lotion hydrates the surface. AmLactin uses lactic acid to exfoliate and hydrate together. Alexus Dominique puts it directly: most lotions focus on hydrating, while Amlactin does both to reveal softer, smoother skin.

  • It depends on the product. Amlactin Daily Nourish Lotion comes in 12%. Amlactin Intensive Healing is 15%. Amlactin Bright & Smooth Resurfacing Serum uses a 5% AHA blend of glycolic and lactic acid. Amlactin Calm & Renew is 2%, the gentlest in the range.