The Top Instagram Reels Trends to Try This Week

Every week, we'll update this resource with the top Instagram Reels trends heating up on the feed, what they are, and how you can incorporate them into your content.

NOTE: Although some trending audios (labeled "original audio") are business account friendly, they are not technically royalty-free. So, for sponsored content or paid ads, you may prefer to use Meta's royalty-free sounds library.

What are the Trending Reels on Instagram? — April 2025 Roundup

Discover the hottest trends on Instagram Reels this month.

Trend: Easy — April 11, 2025

Trend Recap: If you've ever felt judged for what you enjoy, use this trend to bite back. Can't a girl live?

Audio: Easy - Commodores

Current # of Posts: 53.7K

Trend: Grillz — April 11, 2025

Trend Recap: We're not usually in favor of stealing, but we will be robbing this audio for the foreseeable future.

Audio: comment "GROW" - tessaabellaa

Current # of Posts: 19.3K

Trend: A Narrated Life — April 11, 2025

Trend Recap: Give your day-in-the-life videos an AI twist. Here, this creator uses a third-person POV with an AI voice to narrate it like a documentary.

Bonus: We're including the how-to video so you can recreate your own version.

Audio: Original audio - hannahtrenches

Current # of Posts: 3

Trend: twilight zone — April 4, 2025

Trend Recap: Ariana Grande's new deluxe album is out, and the internet is acting accordingly. Use this trending audio as the backdrop to your next Reel and let the good vibes flow.

Audio: twilight zone - Ariana Grande

Current # of Posts: 19.6K

Trend: Time — April 4, 2025

Trend Recap: Creators are using this trending track for slick fit checks with a head-to-toe twist.

Audio: original audio - idaandu

Current # of Posts: 7.8K

Trend: Let's Go Back to Talking About My Outfit — April 4, 2025

Trend Recap: Let's talk about how good this audio is. All you need for a winning Reel is your best fit, a quick lip sync, and boom: a fashion icon is born.

Audio: original audio - mistyeris

Current # of Posts: 6.6K

PRO TIP: Schedule Instagram Reels in advance with Later's Instagram scheduling tools! Join over 7M brands, creators, and social media managers when you sign up. Start your free trial today.

What are the Trending Reels on Instagram? — March 2025 Roundup

Discover the hottest trends on Instagram Reels this month.

Trend: Peter Piper — March 28, 2025

Trend Recap: Grab your best look and get in formation—this trending sound calls for a fit check.

Audio: Fit Check - tiactually

Current # of Posts: 14K

Trend: She Doesn't Know It Yet — March 28, 2025

Trend Recap: This trend captures that sometimes bitter, sometimes sweet moment that happens before and after a life-changing event.

Audio: Yves - DIM

Current # of Posts: 23.2K

Trend: Truth or Dare — March 28, 2025

Trend Recap: Perfect for transition Reels, sharing your workout, or simply dancing it out, this audio puts the "pose" in multipurpose.

Audio: Truth Or Dare Mashup (KING SZN EDIT) - djkingszn

Current # of Posts: 10.9K

Trend: A Moment That Felt Like Hozier's Yell — March 21, 2025

Trend Recap: Majestic moments call for the right soundtrack, and Hozier meets the brief. You don't necessarily have to jump out of a plane, but this audio bottles that feeling.

Audio: Original audio - jakeguzman

Current # of Posts: 14.7K

Trend: Pink Pony Club (Live) — March 21, 2025

Trend Recap: The feminine urge to listen to Chappell Roan on repeat just doesn't quit. Use this sound when you need to give your Reels a powerful boost.

Audio: Original audio - sarahmcaleermentorsmith

Current # of Posts: 14.8K

Trend: Jubel — March 21, 2025

Trend Recap: It's spring break somewhere and we're living vicariously through these Reels. Use this audio for the "this and" trend, where you share your ideal scenario AND what will elevate it.

Audio: Original audio - kelseyinlondon

Current # of Posts: 3.2K

Trend: My Camera Roll — March 14, 2025

Trend Recap: Ready to bare your soul? This trend has creators doing the digital equivalent: Sharing your camera roll. Fear not, the results are wholesome. From pets to more quotidian snapshots, this peek behind the curtain is easy to recreate.

Audio: Original audio - bestboybenson

Current # of Posts: 36.1K

Trend: Meet The Team — March 14, 2025

Trend Recap: All the solopreneurs, creators, and small business owners out there: We see you. If it feels like you're running a one (wo)man show, this is the Reels trend for you.

Audio: Original audio - 4405dentalstudio

Current # of Posts: 3.7K

Trend: Let Me Go — March 14, 2025

Trend Recap: The weekend is fast approaching, and this sound has Saturday written all over it. Use this trending audio to share your vibey weekend routine.

Audio: Original audio - lucyhayes37_

Current # of Posts: 4.7K

Trend: Anxiety — March 7, 2025

Trend Recap: Whether you're feeling a little anxious or just here for Doechii, this trending sound is the perfect backdrop for your next Reel.

Audio: Original audio - aaron.deaguiar

Current # of Posts: 9.9K

Trend: New Soul — March 7, 2025

Trend Recap: There's nothing like that first warm day after a long winter.

This sound captures that feeling: Buy some fresh tulips, get outside, and live your main character moment.

Audio: Original audio - audrey_finocchiaro

Current # of Posts: 10.9K

Trend: Red Flag — March 7, 2025

Trend Recap: This trending sound is taking off with skincare and beauty creators. Use it to show your followers your definitive no-nos.

Audio: Original audio - a.m_esthetician

Current # of Posts: 4.7K

PRO TIP: Schedule Instagram Reels in advance with Later's Instagram scheduling tools! Join over 7M brands, creators, and social media managers when you sign up. Start your free trial today.

What are the Trending Reels on Instagram? — February 2025 Roundup

Discover the hottest trends on Instagram Reels this month.

Trend: In a Moment It Could All Boom — February 28, 2025

Trend Recap: Life, like trends, is unpredictable. Use this sound to highlight transformations, ranging from funny and dramatic, to the completely unexpected.

Audio: Original audio - mariona.roma

Current # of Posts: 11.7K

Trend: It Was Therapy — February 28, 2025

Trend Recap: When regular therapy just isn't cutting it, it's time to bring out the big guns. We're talking retail therapy, of course.

Use this audio to promote your small business, share products, or simply enjoy the sweet dulcet tones of the Real Housewives.

Audio: Original audio - zacharysjewelry

Current # of Posts: 5.4K

Trend: Oh No! — February 28, 2025

Trend Recap: We love when one trend spawns a new one. Use this sound when you want to give your outfits a maximalist twist.

Audio: oh no! - alesia.merenkovaa

Current # of Posts: 1.6K

Trend: Sports Car x Promiscuous — February 21, 2025

Trend Recap: Strike a pose! Use this trending sound when you need to dial up the confidence in your Reels.

Audio: SPORTS CAR x PROMISCUOUS (ALTÉGO MIX) - altego_music

Current # of Posts: 13.4K

Trend: Slim Shady — February 21, 2025

Trend Recap: If you're sensing a fashion theme this week, you're not wrong. Use the beat in this audio to show off your best fits.

Audio: Slim Shady - sofiamcoelho

Current # of Posts: 630

Trend: I Can't Take This Off Ever — February 21, 2025

Trend Recap: It's our curse: We can't stop watching our favorite creators share what they love. Use this sound to share your own obsession.

Audio: Original audio - _ssiana

Current # of Posts: 3.1K

Trend: Everybody Wants This — February 14, 2025

Trend Recap: Don't be ridiculous—who wouldn't want to use this trending audio?

Use it to call out the haters or when you need to humble brag.

Audio: Original audio - vybe_media_

Current # of Posts: 48.4K

Trend: An Everlasting Love — February 14, 2025

Trend Recap: Love is in the air, and in our Reels.

If you're livin' la vie en rose, use this as your soundtrack.

Audio: Original audio - maaryklein

Current # of Posts: 17.2K

Trend: Ooo a Piece of Candy — February 14, 2025

Trend Recap: This POV trend is luring out creators in droves. Get in on the action by showing what you'd take the bait for.

Audio: Original audio - alexapbeauty

Current # of Posts: 667

Trend: Be Your Girl — February 7, 2025

Trend Recap: Need a vibey soundtrack for your latest Reel? We gotchu. This laidback audio lends itself to different content formats, so go wild (or chill, in this case).

Audio: Original audio - uglygirlmya

Current # of Posts: 106K

Trend: Traffic Was Crazy — February 7, 2025

Trend Recap: Raise your hand if you've ever told a little white lie when running late. No judgment, we're busy gals over here too. Give your Reels a dose of humor with this trending sound.

Audio: Original audio - _ssiana

Current # of Posts: 3.1K

Trend: How Are You Going to Spend Your Life? — February 7, 2025

Trend Recap: Time to get aspirational. Want to explore the world? Go after your dream job? Build a home? The sky's the limit, and this sound perfectly captures the possibilities.

Audio: Original audio - wealthyy.mindsettt

Current # of Posts: 5.8K

PRO TIP: Schedule Instagram Reels in advance with Later's Instagram scheduling tools! Join over 7M brands, creators, and social media managers when you sign up. Start your free trial today.

What are the Trending Reels on Instagram? — January 2025 Roundup

Discover the hottest trends on Instagram Reels this month.

Trend: LOVE — January 31, 2025

Trend Recap: This sound is for all the lover girls and boys. Come for the Kendrick track, stay for the vibes.

Audio: LOVE. (iab sounds edit) - iabsounds

Current # of Posts: 64.5K

Trend: Hmm Hmm Hmm — January 31, 2025

Trend Recap: If inner peace had a sound, it might be this trending audio. Show your followers what calm means to you.

Audio: Original audio - natrest

Current # of Posts: 10.8K

Trend: Jerk It Out — January 31, 2025

Trend Recap: Calling all adventurers. When you need to inject some energy into your Reels, this sound is an easy way to do it.

Audio: Original audio - scubadivinglov.e

Current # of Posts: 186K

Trend: 30 For 30 — January 24, 2025

Trend Recap: A SZA track trending? That's the way we like it. Show your followers what you're into with this vibey audio.

Audio: Original audio - taylorhannagan

Current # of Posts: 43.6K

Trend: My Shayla — January 24, 2025

Trend Recap: You may have seen this trend doing the rounds on TikTok, and Reels is getting in on the action. Use it to channel your inner drama queen and embrace the theatrics with over-the-top gestures and POVs.

Audio: Original audio - kontentbykiya

Current # of Posts: 6.1K

Trend: "Miss, You Forgot Something" — January 24, 2025

Trend Recap: Fashion girlies, this trend is for you. Show off your transition skills by building an outfit, piece by piece.

Audio: miss you forgot something - alesia.merenkovaa

Current # of Posts: 970

Trend: DtMF — January 17, 2025

Trend Recap: We've reached that time in January when we feel like packing our bags and heading somewhere warm. If that's not an option, there's always Bad Bunny's latest hit to see us through.

Audio: DtMF - Bad Bunny

Current # of Posts: 235K

Trend: Messy x Dreams — January 17, 2025

Trend Recap: Another week, another mashup (why are these SO good?!). Use this latest audio to accompany recipe Reels, tutorials, or simply dance it out.

Fair warning, though—cut the NSFW portion if you're using it on a business account.

Audio: MESSY X DREAMS (ALTÉGO MIX) - altego_music

Current # of Posts: 73.2K

Trend: Supercut — January 17, 2025

Trend Recap: Add of a dose of infectious energy to your Reels with this Lorde remix. This trending audio is perfect for (you guessed it!) supercuts, or compilation and highlight vids.

Audio: Original audio - twinsick

Current # of Posts: 13.8K

Trend: John Wall x Teach Me How to Dougie — January 10, 2025

Trend Recap: Everyone deserves a good warm-up track, and this sound is it. Be sure to stretch because this audio is going the distance.

Audio: Original audio - fairytrailapp

Current # of Posts: 12.3K

Trend: The Time to Change is Now — January 10, 2025

Trend Recap: While we're still getting familiar with 2025, this trending audio is a good reminder to step out of your comfort zone. Show your followers what changes you're committed to this year.

Audio: Original audio - shaynateresetaylor

Current # of Posts: 8.9K

Trend: peekaboo (feat. AzChike) — January 10, 2025

Trend Recap: Kendrick's latest album is rife with hits, and this one has taken off on social media.

Use the beat for transition vids with products, outfits, or routines (P.S. Be sure to cut the NSFW audio if you're using it on a business account!).

Audio: peekaboo (feat. AzChike) - Kendrick Lamar

Current # of Posts: 71.2K

Trend: Are You Kidding, That's Unfair — January 3, 2025

Trend Recap: Feeling dramatic? This trending audio does a quick 180 (and shows the level of self-awareness that we should all aspire to).

Audio: Original audio - vivafalastinleen

Current # of Posts: 3.1K

Trend: Wannabe x Intoxicated — January 3, 2025

Trend Recap: If the new year is all about manifestation, let this trending sound be your sonic guide. Go ahead, tell the universe what you really, really want.

Audio: WANNABE X INTOXICATED - guymusicc

Current # of Posts: 48.7K

Trend: Chest Pain (I Love) — January 3, 2025

Trend Recap: Now playing: Comfort content, on an iPhone near you. Ease into 2025 with this dreamy audio made to be paired with your next cozy Reel.

Audio: Original audio - thatgirllamberrr

Current # of Posts: 28.9K

PRO TIP: Schedule Instagram Reels in advance with Later's Instagram scheduling tools! Join over 7M brands, creators, and social media managers when you sign up. Start your free trial today.

What are the Trending Reels on Instagram? — December 2024 Roundup

Discover the hottest trends on Instagram Reels this month.

Trend: Home — December 20, 2024

Trend Recap: Home is where the heart is, and this audio personifies that perfectly. Show your followers what (or where) your version of home is with this dreamy, slowed-down sound.

Audio: Home (soft version) - wearegoodneighbours

Current # of Posts: 7.7K

Trend: You & Me — December 20, 2024

Trend Recap: We never skip a Disclosure track, and this audio is no exception. The best part? It works for a ton of different Reels: DITLs, POVs, fitness, beauty, food...you get the gist.

Audio: audio - thewhimsywhitney

Current # of Posts: 11.6K

Trend: 2024 Recap — December 20, 2024

Trend Recap: If you too have blinked and found that the year is winding down already, caution: This sound may induce severe nostalgia. Use this audio to showcase your 2024 highlight reel. That's a wrap, y'all.

Audio: 2024 recap (Long version) - northernelg

Current # of Posts: 9.2K

Trend: I Can’t Laugh Yet — December 13, 2024

Trend Recap: This trend is all about patience! Pair this audio with a relatable caption to show your inner battle for self-control.

Audio: Original audio - elisedarma

Current # of Posts: 2.2K

Trend: The Polar Express — December 13, 2024

Trend Recap: The season may be go-go-go but this relaxed audio reminds us to slow down and enjoy some stillness amidst all the holiday hustle and bustle.

Audio: Original audio - 22.35am

Current # of Posts: 47.1K

Trend: Last Christmas — December 13, 2024

Trend Recap: Gossip Girl meets Wham! This trending seasonal sound is perfect for showcasing holiday baking and Christmas tree trimming. Use it to give your Reels some holiday spirit.

Audio: Original audio - venicedamsel

Current # of Posts: 115K

Trend: La La La — December 6, 2024

Trend Recap: If your Reels need a dose of infectious energy, this trending sound is it. Perfect for unboxing vids, dancing it out, or vlogs with your friends — fair warning, though: This sound might get stuck in your head.

Audio: Original audio - faytlabel

Current # of Posts: 10.2K

Trend: That's So True — December 6, 2024

Trend Recap: As the end of the year approaches, it's time to take stock of 2024. Creators are using this audio as the soundtrack to their vision board, showing what came true and what they aspire to in the year to come.

Audio: vision board vs. reality - li.gorbunova

Current # of Posts: 10.2K

Trend: Underneath the Tree — December 6, 2024

Trend Recap: Now that it's officially December, we'd be remiss not to include a festive sound. Show your followers how you're decking the halls with this sped-up Kelly Clarkson track.

Audio: Original audio - _christmass_xcountdown_

Current # of Posts: 10.2K

PRO TIP: Schedule Instagram Reels in advance with Later's Instagram scheduling tools! Join over 7M brands, creators, and social media managers when you sign up. Start your free trial today.

What are the Trending Reels on Instagram? — November 2024 Roundup

Discover the hottest trends on Instagram Reels this month.

Trend: Chill Guy — November 29, 2024

Trend Recap: Wondering who the star of this viral meme is? Meet Chill Guy. Add him to your Reels for a dose of relatability.

Audio: Original audio - lifewithtommmm

Current # of Posts: 5.7K

Trend: Saturday Love — November 29, 2024

Trend Recap: If you're online every day that ends in "y", this is the sound for you. Use this audio to show your audience how you're spending your week.

Audio: Original audio - sarahstage

Current # of Posts: 10.4K

Trend: This Right Here? 10/10 — November 29, 2024

Trend Recap: Some things are so good, they deserve a perfect score. Like that new restaurant you checked out. Or a fave new product. Or your next Reel!

Audio: Original audio - neabeauty.ca

Current # of Posts: 32.5K

Trend: Popular — November 22, 2024

Trend Recap: Everyone, we have an announcement: This is the new go-to audio to showcase your services or products, or announce your next big event. Use it when you need to sprinkle some magic on your posts.

Audio: Original audio - patrickta

Current # of Posts: 21K

Trend: Diet Pepsi — November 22, 2024

Trend Recap: Addison Rae's summer hit has made its way over to Reels, and the audio uses are endless. Pair this sound with GRWMs, DITLs, tutorials, product reveals, and more.

Audio: Original audio - kiediazz

Current # of Posts: 65.2K

Trend: Subtle Foreshadowing — November 22, 2024

Trend Recap: You'll need your blooper reel for this trend (and some editing prowess). Share a clip with an unexpected outcome — and stay safe out there!

Audio: QKThr - Aphex Twin

Current # of Posts: 160K

Trend: Oops, Flipped the Camera — November 15, 2024

Trend Recap: We love a wholesome trend. This one is all about the reveal, so be sure to have your best surprised or sheepish face to pull it off (or recruit a cute pet to do the heavy lifting for you).

Audio: Original audio - ddaria.st

Current # of Posts: 20.4K

Trend: It’s You — November 15, 2024

Trend Recap: We don't like to point fingers at anybody — but we highly encourage you to! This trend turns the focus back on the viewer, inviting them to take action with your content.

Audio: Original audio - pietra_vitorinny

Current # of Posts: 27.1K

Trend: It’s Time — November 15, 2024

Trend Recap: You know Halloween is long over when Mariah Carey, unofficial holiday ambassador, makes her seasonal debut. We’re not fussy about how you use this sound — after all, it only comes around once a year.

Audio: Original audio - ahlanlive

Current # of Posts: 1.5K

Trend: Add a Tip — November 8, 2024 

Trend Recap: Raise your hand if you've ever been personally victimized by tipping culture. This trend pokes fun at the rampant rise of tipping and prompts creators to ask for tips in different scenarios — the more ridiculous, the better.

Audio: Sparks by Evan Jacobson - evanjacobson

Current # of Posts: 134K

Trend: And What Do We Do When We’re Feeling Sad? — November 8, 2024 

Trend Recap: If one of your coping mechanisms is "add to cart", this is the sound for you. Use it when you need to treat yourself to a little retail therapy.

Audio: And what do we do when we’re sad - humansofyesterday

Current # of Posts: 42K

Trend: Let It Snow — November 8, 2024 

Trend Recap: Some might call it rushing the season, others call it making the most of a brief but beloved time of year. As the weather gets colder, let this audio give your Reels that warm and cozy feel.

Audio: Original audio - mystylemyhomemydecor

Current # of Posts: 1K

Trend: I Have Two Rules — November 1, 2024 

Trend Recap: We usually caution against taking advice from the internet, but these are rules we can get on board with. Use this audio to share your fave way to have a little fun. 

Audio: Original audio - elevenstoic

Current # of Posts: 7K

Trend: I Love Your Daughter — November 1, 2024

Trend Recap: One of the most important things for content creation? Finding your niche. When you do, use this sound to highlight it.

Audio: Original audio - austin.pep

Current # of Posts: 10K

Trend: We Can’t Be Friends Edit — November 1, 2024

Trend Recap: This dreamy edit is all about romanticizing your life. Show off the things that make you swoon with this trending remix.

Audio: Original audio - divinelocations

Current # of Posts: 12.6K

PRO TIP: Schedule Instagram Reels in advance with Later's Instagram scheduling tools! Join over 7M brands, creators, and social media managers when you sign up. Start your free trial today.

What are the Trending Reels on Instagram? — October 2024 Roundup

Discover the hottest trends on Instagram Reels this month.

Trend: Maps — October 25, 2024 

Trend Recap: Wait...they don't love this trend like we love this trend. Hop on board by simply dancing along to the audio (costumes encouraged but not required).

Audio: Original audio - coolmathgames

Current # of Posts: 8.1K

Trend: The Clique — October 25, 2024 

Trend Recap: Click or Clique? It doesn't matter, as long as you know how to snap. Grab your friends or coworkers to make the most of this trending audio.

Audio: The clique - the_clique.daily

Current # of Posts: 2.6K

Trend: fantasmas — October 25, 2024

Trend Recap: Us? We're breezy. This sound is all about going wherever the wind blows you. Use it to show your coffee runs, shopping trips, or travel destinations.

Audio: Original audio - yosoynerlyn

Current # of Posts: 1.6K

Trend: Something Stupid — October 18, 2024 

Trend Recap: We love a multi-use audio! Use this sound for fit checks, inner musings, or to share relatable frustrations. 

Audio: Original audio - oletaspam

Current # of Posts: 920

Trend: In the Klerb, We All Fam — October 18, 2024  

Trend Recap: This TikTok trend has made it over to Reels and we couldn’t be happier! 

Use this audio when somebody just isn't picking up what you're putting down.

Audio: Original audio - dill.mickle

Current # of Posts: 4K

Trend: Sparks Edit — October 18, 2024

Trend Recap: Grab your wool sweater, curl up with a blanket, and get cozy with this slowed-down audio. Perfect for fall vlogs, recipe shares, or a moody DITL.

Audio: Original audio - evanjacobson

Current # of Posts: 30.9K

Trend: What’s Your Name — October 11, 2024

Trend Recap: The X Factor, meet Chappell Roan. This trending sound has been making the rounds on TikTok and has firmly landed Reels-side. 

Put on your lip-syncing hat and get ready to have some fun.

Audio: Original audio - gracey

Current # of Posts: 1.7K

Trend: I Really Like Your Outfit — October 11, 2024

Trend Recap: If your love language is a stranger complimenting your outfit, this is the trend for you. Grab a friend and your best look to make the most of this sound.

Audio: Fashion POV - stylingemilybeaney

Current # of Posts: 2.4K

Trend: It’s Okay I’m Okay x Hollaback Girl — October 11, 2024

Trend Recap: Need a vibey soundtrack to accompany your vlogs, tutorials, or fit checks? Look no further than this upbeat remix.

Audio: ITS OK IM OK X HOLLABACK GIRL - altego_music

Current # of Posts: 12.9K

Trend: Fall is Calling — October 4, 2024

Trend Recap: Ring ring — fall is on the line, and we're definitely picking up this trend.

Use this sound to show off your best fall fits (and sync it to the audio for extra impact).

Audio: Dance Monkey Ringtone - macro_story_vy

Current # of Posts: 153K

Trend: A Little Bit of This — October 4, 2024

Trend Recap: If you need an excuse to treat yourself, this audio is it. Pair this sound with short clips of whatever (or wherever) your happy place is.

Audio:  oh i wasn’t sad i just needed… - eats.travels

Current # of Posts: 12.6K

Trend: Maturing is Realizing — October 4, 2024

Trend Recap: They had us in the first half, not gonna lie. Use this playful audio to show off what you should do versus what you're actually going to do. Live and learn, right?

Audio:  Original audio - theattnseeker

Current # of Posts: 4

PRO TIP: Schedule Instagram Reels in advance with Later's Instagram scheduling tools! Join over 7M brands, creators, and social media managers when you sign up. Start your free trial today.

What are the Trending Reels on Instagram? — September 2024 Roundup

Discover the hottest trends on Instagram Reels this month.

Trend: Guilty — September 27, 2024

Trend Recap: Are we obsessed with this audio? Guilty as charged, your honor. Pair this sound with friends, coworkers, or pets who are up to no good.

Audio: Original audio - callitwhatyouwant.podcast

Current # of Posts: 3.7K

Trend: Upside Down — September 27, 2024

Trend Recap: While this trend does seem to require a certain athletic finesse, don't let that stop you from putting your own, well, spin on it.

Audio: Original audio - zoeyquinnn1

Current # of Posts: 2.1K

Trend: Still Into You — September 27, 2024

Trend Recap: No need to look before you leap: Go ahead and post your OOTDs, GRWMs, or daily vlogs to this upbeat sound.

Audio: Original audio - itsyaboyciz

Current # of Posts: 21K

Trend: You Can Always Just… — September 20, 2024

Trend Recap: Spiraling? No need! Simply use this trending audio to shake off those intrusive thoughts. 

Audio: Follow for more Gym Nerd Content - roguemdf_

Current # of Posts: 2.6K

Trend: You Gotta Post Something — September 20, 2024

Trend Recap: Content creators, this one is for you. Use this relatable audio if this is your inner monologue.

Audio: Original audio - troyiamonay

Current # of Posts: 5K

Trend: The Rumors Are True — September 20, 2024

Trend Recap: Alert the media: this trend is taking off. Use this sound to share news and set the record straight.

Audio: Original audio - tasy.thelabel

Current # of Posts: 3.3K

Trend: Came Here for Love — September 13, 2024

Trend Recap: Pack your bags, we’re going on a trip! Use this audio to show your followers where you’re going (literally or metaphorically).

Audio: Original audio - kay.oaky

Current # of Posts: 9.4K

Trend: Universal Joint — September 13, 2024

Trend Recap: Day in the life vlogs, recipe shares, OOTDs…the uses for this trending sound are endless!

Audio:  Universal Joint - Secret Agent 23 Skidoo

Current # of Posts: 76.9K

Trend: Planet Rock — September 13, 2024

Trend Recap: This upbeat audio calls for fit checks, dance moves, and energetic vlogs.

Audio:  Original audio - chumpion

Current # of Posts: 21.2K

Trend: I Couldn’t Help But Wonder — September 6, 2024

Trend Recap: Thought daughters, unite! This audio goes out to all the overthinkers and neurotics. Use this sound to share what's playing on a loop in your mind.

Audio: Original audio -  _lilpeet

Current # of Posts: 519

Trend: Savannah, Slow Down — September 6, 2024

Trend Recap: Leave it to a good friend to ask the hard questions. Do we have to answer these questions? Definitely not. This audio playfully shuts down any further lines of inquiry.

Audio: Original audio - spencewuah

Current # of Posts: 701

Trend: Do You Know You Have 30 Minutes? — September 6, 2024

Trend Recap: "Limited time only" takes on a new meaning with this trending sound. Use it to show your followers what has you racing to beat the clock.

Audio: Original audio - realliamsilk

Current # of Posts: 9.6K

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What are the Trending Reels on Instagram? — August 2024 Roundup

Discover the hottest trends on Instagram Reels this month.

Trend: Me and My Truth — August 30, 2024

Trend Recap: Sing it, Ari. If you’re sitting on some cold, hard truths, now’s the time to spill. Share what you’ve been keeping to yourself with this trending sound.

Audio: Original audio - natalieavni

Current # of Posts: 1.7K

Trend: I Feel Like You’re Just Here for the Zipline — August 30, 2024

Trend Recap: We all have that friend who gets hyper-fixated on things (or maybe you’re that friend — no judgment here). Use this audio to playfully call out their latest obsession.

Audio: Original audio - silosandsocial

Current # of Posts: 2K

Trend: Birds of a Feather — August 30, 2024

Trend Recap: Can you say remix? This slowed-down version of Billie Eilish’s summer hit is perfect for relaxing vlogs and cozy coffee vibes.

Audio: vibey birds of a feather - jordangreenwald

Current # of Posts: 26.1K

Trend: You’re Not Fun — August 23, 2024

Trend Recap: Chappell Roan strikes again! This sound gives you full permission to embrace your passions and have fun doing it.

Audio: Original audio - whatstrending

Current # of Posts: 533

Trend: La La La — August 23, 2024

Trend Recap: Are we trying to soak up the last bit of summer? Sure. Are we excited for the season ahead? Absolutely. Get a head start with this familiar and cozy audio.

Audio: Lalala Gilmore girls - leahsguides

Current # of Posts: 15.1K

Trend: One Step at a Time — August 23, 2024

Trend Recap: You know what they say: Just put one foot in front of the other. Use this audio to show us what you’re walking towards (or away from!)

Audio: Original audio - tante_moji

Current # of Posts: 712

Trend: Gold Medal — August 16, 2024

Trend Recap: The Olympics might be over, but we’re still all about rewarding ourselves for a job well done. Use this audio when you really stick the landing.

Audio: Original audio - togethxr

Current # of Posts: 1.6K

Trend: Mamushi x Drop It Like It’s Hot — August 16, 2024

Trend Recap: We love a collab, musical or otherwise. Use this viral mashup to show off your GRWM, OOTD, or fitness inspo.

Audio: MAMUSHI x DROP IT LIKE ITS HOT - altego_music

Current # of Posts: 25.6K

Trend: Ain’t It Fun — August 16, 2024

Trend Recap: Ready to pull back the curtain? This trending audio is for when we want to show a cheeky dose of reality.

Audio: Original audio - danerichardsofficial

Current # of Posts: 4.1K

Trend: I Am Having Fun — August 9, 2024

Trend Recap: Being a creator or small business owner is fun…in between stressful moments, that is.

Use this sound to poke fun at everything you have on your plate.

Audio: Original audio - theskimm

Current # of Posts: 2.3K

Trend: 365 x Feminonomenon — August 9, 2024

Trend Recap: Fans of Charli xcx and Chappell Roan, rejoice! The best of two worlds collide with this trending mashup. 

Audio: 365 x FEMINONOMENON - Adamusic

Current # of Posts: 30.9K

Trend: Badabadee — August 9, 2024

Trend Recap: This feel-good audio encourages sunny GRWMs, calming vlogs, and a copious amount of iced matcha lattes. 

Audio: Original audio - belinalilly

Current # of Posts: 4.6K

Trend: Kiss of Life — August 2, 2024

Trend Recap: Carrie Bradshaw who? This throwback song provides the perfect backdrop for your main character moment.

Audio: Kiss of Life - Sade

Current # of Posts: 386K

Trend: Sweet Dreams — August 2, 2024

Trend Recap: Beast mode: Activated. Use this audio to showcase your WOD, productivity hacks, or hidden talent.

Audio: Sweet Dreams - Golden Salt

Current # of Posts: 31.1K

Trend: What Gave You the Confidence? — August 2, 2024

Trend Recap: Some may call it delusion, but we prefer manifestation. Take this as your sign to create that content, write that caption, and smash publish. 

Audio: Original audio - martinisandmascara

Current # of Posts: 133K

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What are the Trending Reels on Instagram? — July 2024 Roundup

Discover the hottest trends on Instagram Reels this month.

Trend: Emergency 911 — July 24, 2024

Trend Recap: Paging all creators: this upbeat sound is perfect for your next OOTD, dance number, or transition vids. 

Audio: Original audio - yrnex_am

Current # of Posts: 19.3K

Trend: Sunny — July 24, 2024

Trend Recap: No sign of rain in the forecast here, folks. Share the positive vibes and dance it out with this audio.

Audio: Alexa Williams - alexalouisewilliams

Current # of Posts: 36.1K

Trend: Glow Up — July 24, 2024

Trend Recap: Ready for a makeover? Reveal your before and after with this trending sound.

Audio: Original audio - ami.kristin.studio

Current # of Posts: 9.8K

Trend: Live Campfire Session — July 19, 2024

Trend Recap: Summer may be busy, but this trending audio is your sign to slow down, kick back, and relax.

Audio: Live Campfire Sessionn - Luisa Marion

Current # of Posts: 59.6K

Trend: Absolutely Not — July 19, 2024

Trend Recap: If you consider “no” a full sentence, this sound is for you. Use it to show your audience what you’re giving a hard pass to. 

Audio: Original audio - misswondrousoul

Current # of Posts: 1.5K

Trend: We’re Tired of Making Content — July 19, 2024

Trend Recap: The hardest part of running a small business? 

Doing everything yourself. When content creation fatigue sets in, small business owners everywhere are begging: please just book the appointment!

Audio: Original audio - ultrafadebyrich

Current # of Posts: 2.7K

Trend: I Just Needed a Holiday — July 12, 2024

Trend Recap: What a difference a little treat (or full-on vacation!) makes to boost morale. Pair this sound with your favorite pick-me-up and soak up the good vibes.

Audio: I Just Needed a Holiday - eats.travel

Current # of Posts: 168K

Trend: Shoot It Out — July 12, 2024

Trend Recap: This trending audio inspires productivity and is perfect for creators and businesses alike.

Audio: Original audio - ashleynicolequiroz

Current # of Posts: 29.2K

Trend: Match My Freak — July 12, 2024

Trend Recap: You know what they say: There’s somebody (or something) out there for everybody. Go ahead, let your freak flag fly.

Audio: Match My Freak - sydneysky_

Current # of Posts: 102K

Trend: Say It Right — July 3, 2024

Trend Recap: Fit checks, pro tips, workout routines — the possibilities are endless with this trending beat.

Audio: Say It Right (8D Audio) - Luke Muzzic

Current # of Posts: 1.1M

Trend: Candle Flame — July 3, 2024

Trend Recap: Add a little enthusiasm to your Reels with this infectious audio from Jungle.

Audio: Candle Flame (Opolopo Remix Edit) - Jungle

Current # of Posts: 195K

Trend: Sexy to Someone — July 3, 2024

Trend Recap: This new track from Clairo calls for slow morning routines, Sunday GRWMs, scenic views — and everything in between.

Audio: Sexy to Someone - Clairo

Current # of Posts: 1.2K

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What are the Trending Reels on Instagram? — June 2024 Roundup

Discover the hottest trends on Instagram Reels this month.

Trend: 365 — June 27, 2024

Trend Recap: Charli xcx’s latest track is the audio to unleash your creativity — whether it’s a fresh set or the day’s OOTD.

Audio: 365 - Charli xcx

Current # of Posts: 14.6K

Trend: Confidence — June 27, 2024

Trend Recap: OOTDs, top tips, scenic views — the possibilities are endless with this trending track.

Audio: tommyrichman.png - Original audio

Current # of Posts: 4.8K

Trend: Forget You — June 27, 2024

Trend Recap: The category is summer.

Inject good vibes into upcoming Reels with this infectious audio.

Audio: Forget You - bamthecratedigger

Current # of Posts: 23.2K

Trend: Please Please Please — June 19, 2024

Trend Recap: We can't believe it either — another song of the summer from Ms. Carpenter!

This trend kindly asks for OOTDs, warm weather recipes, and relatable worries.

Audio: Please Please Please - Sabrina Carpenter

Current # of Posts: 154K

Trend: Let's Dance — June 19, 2024

Trend Recap: This remixed Emma Stone audio calls for OOTD galore, coupled with a little dance.

Audio: blossomeffect_ - Original audio

Current # of Posts: 40.8K

Trend: Betting on Us — June 19, 2024

Trend Recap: What are you betting on?

This trending sound is perfect for all of the inspirational lines you've been waiting to share with your audience.

Audio: Betting on Us - Myles Smith

Current # of Posts: 13.1K

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What are the Trending Reels on Instagram? — May 2024 Roundup

Discover the hottest trends on Instagram Reels this month.

Trend: CHIHIRO — May 28, 2024

Trend Recap: Open up the door to creativity with this new Billie Eilish track.

Audio: CHIHIRO - Billie Eilish

Current # of Posts: 75.6K

Trend: Should I Stay or Should I Go — May 28, 2024

Trend Recap: This classic is perfect for an upbeat recipe share, morning vlog, or day-in-the-life.

Audio: Should I Stay or Should I Go (Remastered) - The Clash

Current # of Posts: 56.8K

Trend: Misses — May 28, 2024

Trend Recap: Have an inspirational quote to share with the class?

We present to you: Dominic Fike's latest release.

Audio: misses — Dominic Fike

Current # of Posts: 14.5K

Trend: Tracksuits & Red Wine — May 24, 2024

Trend Recap: This cover of Bruno Majors' "Nothing" is a great fit for all things coffee shops, the outdoors, or a weekend vlog.

Audio: Original audio — moodformilena

Current # of Posts: 38.1K

Trend: Deeply Still In Love — May 24, 2024

Trend Recap: Say hello to your new favorite "morning routine" or "tutorial" sound.

We're loving the upbeat vibe.

Audio: ROLE MODEL— Deeply Still In Love

Current # of Posts: 5.7K

Trend: So Cold — May 24, 2024

Trend Recap: This clip by BALU BRIGADA is the perfect alt-pop audio for showing your "cool" side.

Think: GRWMs, hidden travel gems, or a monthly roundup.

Audio: So Cold — balubrigada

Current # of Posts: 21.7K

Trend: Million Dollar Baby — May 17, 2024

Trend Recap: Soundtrack your latest creation or OOTD with this new track from Tommy Richman.

Audio: MILLION DOLLAR BABY - Tommy Richman

Current # of Posts: 113K

Trend: Jealous Remix — May 17, 2024

Trend Recap: Exude mysterious vibes using this slowed down version of "Jealous" by Eyedress — whether you're vlogging a rainy day or sharing your favorite recipe.

Audio: Original audio - dme.optics

Current # of Posts: 9.3K

Trend: Good to Go — May 17, 2024

Trend Recap: Creators with tutorials to share, this one's for you.

Reveal your favorite clothing hack, recipe, or gatekept location on cue to the lyrics: "Here we go."

Audio: Good to Go - LÒNIS, Daphne Willis

Current # of Posts: 2.2M

Trend: Good Luck, Babe! — May 8, 2024

Trend Recap: This anthem calls for all the scroll-stopping creations, makeup looks, and fit checks hiding away in your camera roll.

Bonus points for attempting Chappell's iconic glam!

Audio: Good Luck, Babe! - Chappell Roan

Current # of Posts: 15.4K

Trend: Intergalactic Janet — May 10, 2024

Trend Recap: Pair this ethereal sound with a silent GRWM, OOTD, or a subtle peek into your living space.

Audio: Intergalactic Janet - Ley Soul

Current # of Posts: 83.6K

Trend: You Know How We Do It — May 10, 2024

Trend Recap: The category is summer.

Whether it's your latest warm-weather recipe or purchase, bring your Reels to life with this throwback track.

Audio: You Know How We Do It - Ice Cube

Current # of Posts: 45.5K

Trend: It's Raining Men — May 3, 2024

Trend Recap: Social media managers and creators are feeling seen with this latest trending Reels audio.

Hop on this unique twist of "It's Raining Men" by The Weather Girls to showcase what it's really like to edit content all day.

Audio: Original audio - hayasafo

Current # of Posts: 2.1K

Trend: Shooting Stars — May 3, 2024

Trend Recap: The vibes are immaculate.

Use this high-energy audio as the backdrop to your latest vlog or fit check.

Audio: Original audio - notoriouscree

Current # of Posts: 79.9K

Trend: It's About Time — May 3, 2024

Trend Recap: Find your people with this trending audio by showcasing a beloved niche or hobby.

Audio: Original audio - jemimafelicityrose

Current # of Posts: 2.1K

What are the Trending Reels on Instagram? — April 2024 Roundup

Discover the hottest trends on Instagram Reels this month.

Trend: Jocelyn's Dance — April 26, 2024

Trend Recap: This newly trending groovy audio is perfect for your latest creations or a slow Sunday morning.

Audio: jocelyn's dance - berlioz

Current # of Posts: 1.1K

Trend: Hell N Back (Remix) — April 26, 2024

Trend Recap: This TikTok trend has made its way over to Reels!

Share the love for the besties, your crush, or favorite new hobby.

Audio: Hell N Back (feat. Summer Walker) - Bakar

Current # of Posts: 141K

Trend: If You Love Me — April 26, 2024

Trend Recap: Romanticize your latest vlog or capture scenic views using this new trending sound.

Audio: If You Love Me - The Informers

Current # of Posts: 3.5K

Trend: Donk — April 19, 2024

Trend Recap: Pair this remixed audio with an OOTD or a quick transition — the options are endless!

Audio: Original audio - sarahholden_

Current # of Posts: 16.1K

Trend: Espresso — April 19, 2024

Trend Recap: Say hello to the song of the summer.

While this audio won't work for business accounts, creators take note and save this for your next feel-good vacation recap.

Audio: Espresso - Sabrina Carpenter

Current # of Posts: 62K

Trend: Glitching Woes — April 19, 2024

Trend Recap: In theory vs. reality.

This track is perfect for sharing your editing woes or content struggles. Get in early before this audio really blows up!

Audio: Original audio - Hayasafo

Current # of Posts: 500

Trend: Happy Girl Era — April 11, 2024

Trend Recap: Self-care girlies — this one's for you.

Tap in with a slow morning vlog or a teaser of your new favorite recipe.

Audio: Original audio - _anniediaries

Current # of Posts: 4.4K

Trend: I Like The Way — April 11, 2024

Trend Recap: Creatives are taking over this trending sound with their latest projects and top tips — and we suggest getting in on the action!

Audio: I like the way you kiss me - Artemas

Current # of Posts: 363K

Trend: If You Don't Want My Love — April 11, 2024

Trend Recap: Capture the essence of spring with this soon-to-blow-up track by Jalen Ngonda.

Sunday vlogs, bright recipes, and colorful fit-checks strongly encouraged.

Audio: If You Don't Want My Love - Jalen Ngonda

Current # of Posts: 7.9K

Trend: Hello Sharks — April 5, 2024

Trend Recap: Inject a little humour into your weekly content with this hilarious Shark Tank-inspired trend — no serious business ideas required.

Audio: Original audio - itsshelbywright

Current # of Posts: 7.2K

Trend: La Vie En Rose — April 5, 2024

Trend Recap: Add a little romance to your content.

Turn your most recent vlog clips into a Parisian dream with this trending audio.

Audio: Original audio - imageis_images

Current # of Posts: 13.4K

Trend: It's Going to Be Okay — April 5, 2024

Trend Recap: Treat yourself to some 2000s-esque main character vibes with this one.

Audio: Original audio - stinkyasher

Current # of Posts: 43.7K

What are the Trending Reels on Instagram? — March 2024 Roundup

Discover the hottest trends on Instagram Reels this month.

Trend: Gorilla — March 28, 2024

Trend Recap: Creatives, this one's for you.

Soundtrack your latest edit or product drop with this Little Simz audio.

Audio: Gorilla - Little Simz

Current # of Posts: 17.2K

Trend: I Love It — March 28, 2024

Trend Recap: This one's perfect for a recent obsession — whether it's your favorite new coffee shop or today's OOTD.

Audio: Original audio - mad.hvd

Current # of Posts: 16.4K

Trend: End of Beginning — March 28, 2024

Trend Recap: Djo's latest track has made its way to Reels.

Use it to share recent travels, recap the month, or to channel nostalgia.

Audio: Original audio - garbo.zhu

Current # of Posts: 59.2K

Trend: Exactly What I’m Going For — March 22, 2024

Trend Recap: Share something others might be worried about, but you? Not so much. 

Audio: Original audio - dogdaysofgulfport 

Current # of Posts: 8.5K 

Trend: Main Character Moment — March 22, 2024

Trend Recap: TL;DR: Your life is an early 2000s rom-com.

Have yourself a main character moment with this trending audio. 

Audio: Original audio - stinkyasher

Current # of Posts: 25.1K

Trend: You’ll Be Fine — March 22, 2024

Trend Recap: Have you gone outside of your comfort zone lately? Let your followers in on the journey with this snippet.

Audio: You’ll be fine - sophia.castiblanco 

Current # of Posts: 5K 

Trend: Sunday Morning Cover — March 15, 2024

Trend Recap: This Maroon 5 cover by Meagan De Lima is full of chill vibes.

The best part? It works for every niche — food, wellness, fashion, home, travel, pets... give it a try.

Audio: MEAGAN DE LIMA — Sunday Morning cover

Current # of Posts: 5.2K

Trend: Go Bold, Or Go Home — March 15, 2024

Trend Recap: Home and lifestyle accounts — now's your time to shine!

This audio is new but it's already trending, so you can jump on it early. Use it to show off your latest design, reno, or favorite room.

Audio: Original audio — lindsaystewartdotcom

Current # of Posts: 227

Trend: The Boy Is Mine — March 15, 2024

Trend Recap: Ariana Grande's latest album is making waves on Instagram!

And if you're a makeup or skincare creator, this track is perfect for tutorials, GRWMs, or spotlighting your favorite products.

Audio: the boy is mine — arianagrande

Current # of Posts: 11.8K

Trend: Thank You For 20 Followers — March 8, 2024

Trend Recap: Celebrate the little wins!

Use this sound to poke fun at yourself and make light of the realities of being a creator.

Audio: Original audio - remycookie622

Current # of Posts: 9K

Trend: What Did It Get Me? — March 8, 2024

Trend Recap: Sometimes you have to rant a little.

Whatever the scenario, showcase your (sarcastic) regret with this trending sound.

Audio: Original audio - ellalowgren

Current # of Posts: 15.7K

Trend: End of Beginning — March 8, 2024

Trend Recap: Reels trend or manifestation?

Whether you're sentimental or a little cheeky, dip into your biggest dreams and aspirations with this trending audio.

Audio: Original audio - garbo.zhu

Current # of Posts: 26.3K

Trend: You Want This — March 1, 2024

Trend Recap: This trend was made for subtle brags.

Whether it's a recent purchase or a hidden talent, use this mix to showcase something others might want.

Audio: Original audio - temry

Current # of Posts: 8.3K

Trend: Echo Sax End — March 1, 2024

Trend Recap: For those picturesque clips in your camera roll, elevate them using this gem by Caleb Arredondo.

Audio: Echo Sax End - Caleb Arredondo

Current # of Posts: 7.9K

Trend: Bartender — March 1, 2024

Trend Recap: A chill audio calls for chill content.

Showcase a slow day-in-the-life, makeup tutorial, or a Sunday recipe with this one from Asal.

Audio: Bartender - Asal

Current # of Posts: 18.4K

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What are the Trending Reels on Instagram? — February 2024 Roundup

Discover the hottest trends on Instagram Reels this month.

Trend: Unexpected POV — February 23, 2024

Trend Recap: Criticism? We'll pass.

Show off your POV despite the haters and naysayers (Aka, you do you).

Audio: Original audio - milan.mathew

Current # of Posts: 30.2K

Trend: Typing — February 23, 2024

Trend Recap: Looking for an easy Reel idea? This one's for you.

Simply grab your phone (or maybe a fake phone or phone case) and get typing. Then, let your text on the screen do the talking.

Audio: Original audio - kacia.ghetmiri

Current # of Posts: 9.1K

Trend: Murder Sounds Better With You — February 23, 2024

Trend Recap: Altégo is back with another mashup remix.

Let this catchy beat drop help you show off a slick transition with a product, outfit, or a before and after.

Audio: Murder Sounds Better With You - Altego_music

Current # of Posts: 43.1K

Trend: Sunday — February 16, 2024

Trend Recap: Looking for the perfect Sunday soundtrack?

From morning routines to your latest creation, infuse your Reels with this soft, iconic Cranberries track.

Audio: Sunday - The Cranberries

Current # of Posts: 6.4K

Trend: Love Letter — February 16, 2024

Trend Recap: Whatever tickles your fancy, showcase it with this infectious sound!

Audio: Love Letter - Cavendish Music

Current # of Posts: 240K

Trend: Money — February 16, 2024

Trend Recap: Normalize flaunting your latest and greatest purchases with this trending audio.

Think: Home decor, glam, and all things wardrobe.

Audio: Money - The Drums

Current # of Posts: 38.1K

Trend: Forever — February 9, 2024

Trend Recap: Two words: Immaculate vibes.

Give your Reels an instant upgrade with Rome Ramirez's latest song "Forever."

It's the perfect backtrack for groovy vlogs, DIY sessions, and fit checks.

Audio: Original audio - romeramirez

Current # of Posts: 23.4K

Trend: FTCU x My Humps — February 9, 2024

Trend Recap: This iconic mashup of Nicki Minaj's "FTCU" and Black Eyed Peas' "My Humps" is the ultimate transition audio.

Use it to flex your looks of the week or your take on the latest fashion trend.

Audio: Original audio - itsjovynn

Current # of Posts: 18K

Trend: 7 Days a Week, 365 Days a Year — February 9, 2024

Trend Recap: The category is sass!

Use this Real Housewives of Salt Lake City soundbite to poke fun at something that's taken over your life — whether it be a reality TV binge, a workplace struggle, or a recipe you've been loving.

Audio: Original audio - bravotv

Current # of Posts: 2.5K

Trend: Nothing Burns Like The Cold — February 2, 2024

Trend Recap: Snoh Aalegra's 2018 track has made a comeback on Instagram — and we're here for it.

It works for everything and anything: behind-the-scenes content, a makeup tutorial, matching fit checks, or a mini day in the life vlog.

Bonus points if you use a snippet from Vince Staples' verse — "Good morning darling."

Audio: Nothing Burns Like The Cold (feat. Vince Staples) — snohaalegra

Current # of Posts: 125K

Trend: Do You Wanna Go Grab Coffee? — February 2, 2024

Trend Recap: Coffee (and tea) lovers, stand up!

This audio adds a perfect layer for Reels that show off your favorite cafes, drinks, or pastries.

Audio: Original audio — theriyakohli

Current # of Posts: 4.1K

Trend: Show Me How — February 2, 2024

Trend Recap: This remixed version of "Show Me How," by indie band Men I Trust, is currently making its rounds on the Reels tab.

Use it for anything "cozy-related": a quiet day at home, your morning routine, or your latest weekend trip.

Audio: Original audio — asamavgz

Current # of Posts: 14.9K

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What are the Trending Reels on Instagram? — January 2024 Roundup

Discover the hottest trends on Instagram Reels this month.

Trend: We're Focused — January 26, 2024

Trend Recap: Use this trending, chilled out audio to share your POV.

Add it to a montage of video clips for the ultimate trip recap.

Audio: We're Focused — etahno

Current # of Posts: 26.2K

Trend: Hiphop Drums — January 26, 2024

Trend Recap: Simply match some b-roll footage with this Run-D.M.C. beat, add text, and voila.

Think tips, reminders, or a lightbulb moment!

Audio: Original Audio — grovemandrums

Current # of Posts: 4.2K

Trend: I Just Flipped a Switch — January 26, 2024

Trend Recap: Looking for an easy, faceless Reels trend?

Just pair this remixed audio with on-screen text that highlights lessons you've learned or tips that could benefit your audience.

Audio: Original Audio — aliciae

Current # of Posts: 2.7K

Trend: Groovy Tune — January 19, 2024

Trend Recap: This "What You Won't Do For Love" remix makes is a groovy track for your Reels content this week.

Whether it's a tutorial or a product highlight, simply add a clip or two and you're done.

No timing to the beat needed.

Audio: Original Audio — ginatolles

Current # of Posts: 12.3K

Trend: 2008 Throwback — January 19, 2024

Trend Recap: Anything can look cool with this throwback track.

Vlog your daily coffee walk, highlight your favorite food spots, or edit together a collage of photos.

Audio: She's Like A Star — Taio Cruz

Current # of Posts: 12.5K

Trend: Folk Background — January 19, 2024

Trend Recap: Noah Kahan's unreleased song is making its rounds on Reels and you're going to want to jump on this fast.

Pair this trending sound with an eight-second video from your camera roll, add text, and voilà.

Audio: noah kahan unreleased song — @wildfaithphoto

Current # of Posts: 6,287

Trend: Because I Feel Better — January 12, 2024

Trend Recap: Looking for an excuse to justify your latest indulgence or obsession? This audio from the "Real Housewives of Beverly Hills" should do the trick.

Use the text tool to add a question over a few video clips and let the audio do the answering.

Audio: Original Audio - gaymemekween

Current # of Posts: 4K

Trend: Quick Change — January 12, 2024

Trend Recap: Looking for a compilation audio to create some good vibes? Look no further.

Compile your favorite fits, hype a new product, or even recap your day — whatever you show off, just make sure your Reel is quick and snappy.

Audio: Original Audio - Cristobalremu

Current # of Posts: 7.8K

Trend: Okay, Bye! — January 12, 2024

Trend Recap: Say your goodbyes — we're sharing what we're leaving behind in 2023.

Look to the future and use this short trending track to show off your 2024 mood.

Audio: Okay, Bye! - Original Audio

Current # of Posts: 5.4K

Trend: Still Players My Name — January 5, 2024

Trend Recap: PSA: There's still time to get your 2023 recap in on Reels.

Compile your best clips, pop in this throwback mix, and kiss the year goodbye!

Audio: DJ Flex - Still Players My Name

Current # of Posts: 17.5K

Trend: Jazzy Guitar Riff — January 5, 2024

Trend Recap: Seeking a groovy audio to pair with your simple yet life-changing hack or recipe? Look no further.

Audio: Original audio - mayadelilahh

Current # of Posts: 19.4K

Trend: Murder On The Dancefloor — January 5, 2024

Trend Recap: This Saltburn soundtrack is taking over Reels and we're not complaining.

Use the iconic audio to share foodie favorites, OOTDs, and 2024's first outings.

Audio: Murder On The Dancefloor - Sophie Ellis-Bextor

Current # of Posts: 31.4K

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What are the Trending Reels on Instagram? — December 2023 Roundup

Discover the hottest trends on Instagram Reels this month.

Trend: Echo Sax Feeling Blue — December 21, 2023

Trend Recap: A boring Reel simply cannot exist when paired with this audio.

Recap your favorite travel memories of 2023 or showcase your artistic talents to the soothing sounds of this saxophone track.

Audio: Original Audio - caleb.arredondo

Current # of Posts: 5K

Trend: Let It Snow! — December 21, 2023

Trend Recap: Dean Martin's iconic rendition of "Let It Snow! Let It Snow! Let It Snow!" is making its seasonal appearance on Reels again — and we're loving every second of it.

Get in the holiday spirit by sharing your festive bakes or your perfectly curated holiday decor.

Audio: Original Audio - earlychristmasvibes2023

Current # of Posts: 6.6K

Trend: The Holiday — December 21, 2023

Trend Recap: The main character energy is real.

Pair this whimsical sound with a tutorial of your favorite home-cooked meals or a quick day in the life.

Audio: Original Audio - simplyslowtraveler

Current # of Posts: 16.3K reels

Trend: Nice Things — December 15, 2023

Trend Recap: David Beckham saying "I like nice things" on repeat? Sign us up.

Hop on this quick and easy tend by pairing this audio with short clips of things you like.

Audio: Original Audio — jen.labarba

Current # of Posts: 6.6K

Trend: Monthly Recap — December 15, 2023

Trend Recap: 2024 is upon us, so why not bring your followers on a trip down memory lane?

Edit one clip for each month of the year and voila.

Audio: What Love Is — Zimmer90

Current # of Posts: 13K

Trend: The Artist & Their Work — December 15, 2023

Trend Recap: Calling all artists and creatives!

Use this funky audio track to showcase yourself and the work you're proud of.

Audio: Vin Skully — soapmanwun

Current # of Posts: 6.2K

Trend: NYC In 1940 — December 8, 2023

Trend Recap: Take this jazz-house audio from DJ berlioz, and you've got a fun backdrop for your Reels content this week.

From a tutorial to a fit check, simply sync your content to the rhythm of the beat.

Audio: nyc in 1940 — berlioz

Current # of Posts: 5.9K

Trend: Sleigh Ride — December 8, 2023

Trend Recap: Tis the season!

This audio is a go-to soundtrack for showcasing holiday outfits, setting the mood for a festive GRWM, or sharing your favorite desserts.

Audio: Original audio — ruma_sharmaa

Current # of Posts: 4.7K

Trend: The Secret Ingredient Is... — December 8, 2023

Trend Recap: Use this trend (featuring a clip from Kung Fu Panda) to share a personal mantra or your key to success.

It’s a motivational audio that can inspire others, and is applicable to various niches — whether it's life as an entrepreneur or starting up a new morning routine.

Audio: Original audio — thinkingmindspage

Current # of Posts: 10.8K

Trend: Shut Up! — December 1, 2023

Trend Recap: Perfect for revealing a new look or exciting news, share something that'll make people go, "Shut up!"

Audio: Original audio — kyliegarbourg

Current # of Posts: 3K

Trend: Presha — December 1, 2023

Trend Recap: Have a tutorial, round-up, or product to share with the class?

Pop this new 2 Chainz and Lil Wayne track over it, and time your clips to the beat.

Audio: Presha — 2 Chainz, Lil Wayne

Current # of Posts: 197K

Trend: Record Scratch — December 1, 2023

Trend Recap: Calling all fashion-forward Reels users.

Share your OOTD, latest thrift find, or DIY garment using this trending sound.

Audio: Original audio — pwuftalkscars

Current # of Posts: 22.2K

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What are the Trending Reels on Instagram? — November 2023 Roundup

Discover the hottest trends on Instagram Reels this month.

Trend: Click Click — November 23, 2023

Trend Recap: Say cheese!

This audio gives you a chance to show off those picture-perfect photos timed to the clicks of a camera. Use it to share a recap of a recent event or even multiple angles of a new product.

Audio: Original Audio — yk____.jp

Current # of Posts: 35.8K

Trend: Daily Struggle — November 23, 2023

Trend Recap: Proof: There's solidarity in the struggle.

While this trending audio might exude doom and gloom, it's the perfect opportunity for you and your audience to connect on the woes of your industry.

Audio: Original Audio — _ellawillis

Current # of Posts: 1.9K

Trend: Sleigh Ride — November 23, 2023

Trend Recap: Keep the holiday vibes coming!

Pair this Ella Fitzgerald cover of the Christmas classic "Sleigh Ride" with a cozy day in the life or holiday-themed clips.

Audio: Original Audio — firstladyofsong

Current # of Posts: 12.6K

Trend: The Holiday — November 17, 2023

Trend Recap: This audio is proof that festive season is here.

Welcome it by highlighting your favorite holiday activities — whether it’s packing orders, decorating your house, or showcasing items from your shop.

Audio: Maestro (From “The Holiday”) — London Music Works

Current # of Posts: 41.3K

Trend: 2023 Recap — November 17, 2023

Trend Recap: It’s that time of year again.

This audio and music pairing makes for the perfect 2023 recap. Simply click the Reel below and select “Use Template” to easily jump on the trend.

Audio: 2023 Recap — hiforrest

Current # of Posts: 5K

Trend: Real Love Baby — November 17, 2023

Trend Recap: Here are those good vibes you ordered.

This Father John Misty track pairs perfectly with a cozy recipe, a day in the life, or a morning vlog.

Audio: Real Love Baby — Father John Misty

Current # of Posts: 35.1K

Trend: Theme From a Summer Place — November 10, 2023

Trend Recap: Anything can be romanticized with this dreamy audio.

Vlog your daily coffee walk, highlight your favorite moments from the week, or fill the screen with a beloved quote.

Audio: Theme From A Summer Place - @nbao.t

Current # of Posts: 7.1K

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Trend: My Boyfriend Has Two Girlfriends — November 10, 2023

Trend Recap: Don't let the title fool you, anyone can hop on this trend — no partner required.

Showcase your funniest alter egos, compare your best and worst work-from-home fits — the possibilities are endless.

Audio: My Boyfriend Has Two Girlfriends - @jacquiealexander

Current # of Posts: 13.5K

Trend: Benjamin's Deli Dance — November 10, 2023

Trend Recap: This viral TikTok trend has made its way to Reels, and users are putting a new spin on it.

Use this sound to share relatable work frustrations, OOTDs, or your latest foodie obsessions.

Audio: Benjamin's Deli Dance - @kingbach

Current # of Posts: 40.8K

Trend: Moonlight Serenade — November 3, 2023

Trend Recap: Use this ballad from the 1930s to set the scene for the ultimate fall-inspired video.

Whether it's your latest baking recipe or travel recommendations, this audio makes for a great cozy backdrop.

Audio: Moonlight Serenade — @theglennmillerorchestra

Current # of Posts: 11K

Trend: What Space Feels Like — November 3, 2023

Trend Recap: Photographers — this trend is for you.

Use the audio to show off a collection of your most recent (or favorite) photographs, share before-and-afters, or to highlight your editing skills.

Audio: this is what space feels like — itsjvke

Current # of Posts: 53.5K

Trend: Bloom — November 3, 2023

Trend Recap: This cover of "Bloom" by The Paper Kites has been slowly heating up on the feed, so jump on it soon.

It works well for vlogs, tutorials, nature shots, or a day-in-the-life.

Audio: Original audio — ebbamusic

Current # of Posts: 9K

What are the Trending Reels on Instagram? — October 2023 Roundup

Discover the hottest trends on Instagram Reels this month.

Trend: Roslyn Edit — October 26, 2023

Trend Recap: Planning a weekend road trip?

Capture the cozy fall vibe with this moody edit of Bon Iver and St. Vincent's track "Roslyn".

Audio [Business Account Friendly]: Bon Iver Roslyn Layered With Rain & Thunder - aclotheshorse

Current # of Posts: 11K

Trend: You & I — October 26, 2023

Trend Recap: Any niche hot takes on your mind?

Pair this Katy Perry snippet with a text overlay and speak your truth!

Audio [Business Account Friendly]: Original audio - glaglathis

Current # of Posts: 28K

Trend: Diet Mountain Dew — October 26, 2023

Trend Recap: This sped-up version of Lana Del Rey's "Diet Mountain Dew" adds the perfect bit of sparkle to any behind-the-scenes small biz content or morning vlog.

Audio [Business Account Friendly]: Diet Mountain Dew [Sped Up]

Current # of Posts: 29K

Trend: What You Won't Do for Love — October 20, 2023

Trend Recap: What won’t you do for love (or a great latte)? Share it in the form of a vlog or a restaurant recommendation using this trending sound!

Audio: What You Won't Do for Love - Bobby Caldwell

Current # of Posts: 245K

Trend: My Love Mine All Mine — October 20, 2023

Trend Recap: This Mitski track is best consumed with ethereal makeup tutorials, self-care routines, or wholesome moments with loved ones.

Audio: My Love Mine All Mine - Mitski

Current # of Posts: 129K

Trend: Strangers — October 20, 2023

Trend Recap: Looking for the perfect sound to pair with a study vlog, a workout recap, or any form of on-the-go content? At your service!

Audio: Sped Up Songs + Nightcore • Strangers (feat. Kenya Grace) [Sped Up]

Current # of Posts: 37K

Trend: What Gave You The Confidence? — October 13, 2023

Trend Recap: Sometimes you’ve just got to fake it till you make it.

Pair this audio with a caption that highlights a risk you’ve recently taken and let the delusion soar!

Audio: Original Audio — martinisandmascara

Current # of Posts: 5.6K

Trend: This Is 100% Your Look — October 13, 2023

Trend Recap: What happens when you remix a clip from the hit series The Summer I Turned Pretty with Mary J. Blige's "Family Affair”?

The perfect opportunity to showcase a killer fit. 

Audio: Original Audio — arud_

Current # of Posts: 13.8K 

Trend: Surprise, Suprise — October 13, 2023

Trend Recap: This is the perfect audio to capture a scenario you didn’t see coming. 

Use this trending sound to highlight an unexpected moment or a relatable struggle. 

Audio: Original audio — howironicq

Current # of Posts: 9.3K

Trend: What Autumn Feels Like — October 6, 2023

Trend Recap: Autumn has officially entered the chat.

Why not welcome the new season by highlighting your favorite autumn activities — whether it's watching the leaves change, baking pumpkin loaves, or hiking.

Audio: JVKE — this is what autumn feels like

Current # of Posts: 3.5K

Trend: Everybody Wants To Rule The World — October 6, 2023

Trend Recap: Tears For Fears' 1985 hit is back with this electric cover.

It's great for showing your how to's, round ups, or behind-the-scenes content.

Audio: Everybody Wants To Rule The World X Electric Love — darcystokes

Current # of Posts: 19.8K

Trend: Chill Piano — October 6, 2023

Trend Recap: This original audio has been slowly heating up on the feed with its chill piano interlude.

Use it as a background sound for your more "cozy" Reels — whether it's a weekend vlog or clips of your morning routine.

Audio: Original Audio — tobyaac

Current # of Posts: 31.9K

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What are the Trending Reels on Instagram? — September 2023 Roundup

Discover the hottest trends on Instagram Reels this month.

Trend: If It's Lovin' That You Want — September 28, 2023

Trend Recap: Rihanna's 2005 hit track, "If It's Lovin' That You Want" is back and catchier than ever.

Grab your bestie and vlog a coffee date, clips from your work day, or a weekend recap!

Audio: Original Audio - endlessmomdiary

Current # of Posts: 6.6K

Trend: More Passion, More Energy — September 28, 2023

Trend Recap: All aboard the motivation train!

Put a little more passion and energy into filming your everyday tasks with this hilarious audio.

Audio: Original Audio - bigmanbanta

Current # of Posts: 46.5K

Trend: Thank You, Barbie — September 28, 2023

Trend Recap: Sometimes all you need is a little encouragement from Barbie.

Use this soundbite to spotlight a menial task or a recent accomplishment that you'd like more praise for.

Audio: Original audio - emilygstephens

Current # of Posts: 871

Trend: Stayin' Alive — September 21, 2023

Trend Recap: Whether it's a cafe review, a recipe, or a collection of clips from a recent photoshoot, this remixed Bee Gees track lets you spotlight your content to a catchy beat.

Audio: Original audio - oguzdoganay0

Current # of Posts: 18.5K

Trend: I’ve Been In Love — September 21, 2023

Trend Recap: This whimsical track is picking up steam.

It's the perfect background tune for OOTDs, throwback montages, or a product highlight or two.

Audio: I've Been In Love (feat. Channel Tres) - Jungle

Current # of Posts: 19.4K

Trend: I Want It That Way — September 15, 2023

Trend Recap: Anything you're in denial about?

Pair this vintage Backstreet Boys track with text overlay and share it with the class — we promise not to judge!

Audio [Business Account Friendly]: Original audio - julez540

Current # of Posts: 964

Trend: The Music That Starts Playing In My Head — September 15, 2023

Trend Recap: This audio sums up a feeling we can all relate to, confusion.

Use the trend to share a moment where you simply could not relate or understand.

Audio [Business Account Friendly]: Original audio - kiss_myabs

Current # of Posts: 1.7K

Trend: The Girlies Love The Vibes — September 15, 2023

Trend Recap: Julia Fox knows the vibes and so do you.

Whether it's showcasing your space, an OOTD, or your product assortment, this is an easy sound to hop on — with multiple Reels reaching over 1M views!

Audio [Business Account Friendly]: Original audio - sareish

Current # of Posts: 5.5K

Trend: Back On 74 — September 8, 2023

Trend Recap: Jungle's new track "Back On 74" has made its way to Reels and it's the perfect addition to a scenic view, a day in the life, or a fresh tutorial.

Audio: Back on 74 - Jungle

Current # of Posts: 25.2K

Trend: Lujon — September 8, 2023

Trend Recap: Romanticize the latest clip in your camera roll with this vintage track by Henry Mancini.

Whether it’s a morning vlog or a sunset on the open water, this one's bound to make waves.

Audio [Business Account Friendly]: Original audio - theeverygirl

Current # of Posts: 13.2K

Trend: Millionaire — September 8, 2023

Trend Recap: Aaaand to the beat!

Use this throwback Kelis track to share your favorite clips all in one Reel — fit checks are strongly encouraged.

Audio: Millionaire (feat. André 3000) - Kelis

Current # of Posts: 11.6K

Trend: I Am An Autumn — September 1, 2023

Trend Recap: This autumn-themed audio clip from Gilmore Girls is the perfect excuse to show off your favorite seasonal activities.

From pumpkin carving to reading a spooky book, what are you falling for this time of year (see what we did there)?

Audio: Original audio - emilywelchstyle

Current # of Posts: 2.2K

Trend: Cry To Me — September 1, 2023

Trend Recap: Got something on your mind?

Use this cover of "Cry To Me" by Solomon Burke to share your thoughts and feels, or just your current mood.

Audio: Original audio - marcbroussard

Current # of Posts: 43.7K

Trend: Moon — September 1, 2023

Trend Recap:  Incoming: chill, retro vibes. 

Pair this trending audio with text overlay to showcase a new purchase, a day-in-the-life, or a super aesthetic morning routine!

Audio: Moon - Siggerr

Current # of Posts: 5.2K

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What are the Trending Reels on Instagram? — August 2023 Roundup

Discover the hottest trends on Instagram Reels this month.

Trend: Midnight Pretenders — August 25, 2023

Trend Recap: Good vibes, coming right up!

Use this melody to share a day in the life, an OOTD, or your favorite latte art.

Audio: Midnight Pretenders - Tomoko Aran

Current # of Posts: 24.7K

Trend: Paint The Town Red — August 25, 2023

Trend Recap: Whether it's a hair tutorial or a jaw-dropping makeup look, paint the town red with Doja Cat's new single.

Audio: Paint The Town Red - Doja Cat

Current # of Posts: 14.7K

Trend: Mitscri Audio — August 25, 2023

Trend Recap: Consider this the perfect audio to soak up the last bit of summer.

Or, bookmark it for your upcoming PSL (pumpkin spice latte) content — tis the season.

Audio [Business Account Friendly]: Original audio - mitscri

Current # of Posts: 12.7K

Trend: Dog Days Are Over — August 18, 2023

Trend Recap: Florence And The Machine's hit single, "Dog Days Are Over" is making a comeback on Reels.

Use the catchy audio to grab a partner, friend, or pup, and make a run for it!

Audio [Business Account Friendly]: Original audio - torchevskay_a

Current # of Posts: 16.5K

Trend: I'm Immature — August 18, 2023

Trend Recap: Whether it's indulging in memes, buying overpriced lattes, or rewatching Gilmore Girls for the fifth time — channel your inner silly goof with this hilarious trending audio.

Audio [Business Account Friendly]: Original audio - briannaraefitness

Current # of Posts: 4.3K

Trend: Calabria 2008 — August 18, 2023

Trend Recap: The early aughts called and they're bringing back this nostalgic track.

Use Enur's pop hit, "Calabria 2008" to share behind-the-scenes content, unique transitions, or a fun GRWM.

Audio [Business Account Friendly]: Original audio - look.online

Current # of Posts: 68K

Trend: Yachts — August 11, 2023

Trend Recap: This trending audio is full of chill summer vibes.

It can be used to showcase your daily routine, a travel vlog, or to flex your creative passion projects.

Audio: Yachts (A Man Called Adam mix) - Coco Steel Lovebomb 

Current # of Posts: 100K

Trend: Dance The Night — August 11, 2023

Trend Recap: Dua Lipa’s latest single is the epitome of fun and we can’t get enough.

Use the upbeat track to share your OOTD, a morning routine, or a wicked weekend recap!

Audio: Dance The Night (From Barbie The Album) - Dua Lipa

Current # of Posts: 883K

Trend: Piano — August 11, 2023

Trend Recap: With just over 30K Reels, now is the perfect time to hop on this trend. 

Whether you’re an artist, designer, or small business owner, use this audio to show off your product assortment.

Audio [Business Account Friendly]: Original audio - skkavy

Current # of Posts: 31.7K

Trend: It Goes Like — August 4, 2023

Trend Recap: This groovy mashup is the perfect summer track to flaunt your products, highlight a milestone event, or show off your travel fits.

Audio [Business Account Friendly]: Original audio - ianasher

Current # of Posts: 7.7K

Trend: These Days — August 4, 2023

Trend Recap: This trend is all about celebrating your recent wins — whether it's personal growth, leveling up your skincare routine, or focusing on a side hustle.

It's time to brag!

Audio [Business Account Friendly]: Original audio - annierose.nelson

Current # of Posts: 48.2K

Trend: Mind Blown — August 4, 2023

Trend Recap: What's got your mind blown?

Use this trending audio to share a recent aha moment, drop some pro tips, or spill industry secrets.

Audio [Business Account Friendly]: Original audio - charlotte.a.tucker

Current # of Posts: 32.2K

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What are the Trending Reels on Instagram? — July 2023 Roundup

Discover the hottest trends on Instagram Reels this month.

Trend: Love Like This — July 28, 2023

Trend Recap: This audio and template pairing makes for the ultimate weekend recap.

Simply click on the Reel below and select, "Use Template" to easily jump on the trend!

Audio: Love Like This - Austin Millz

Current # of Posts: 181K

Trend: Summertime in Venice — July 28, 2023

Trend Recap: No trip, no problem.

Use this trending sound to make any fit check, recipe, or scenic view embody a Euro summer.

Audio: Summertime in Venice - Il Sorenti

Current # of Posts: 22.6K

Trend: Super Shy — July 28, 2023

Trend Recap: When it comes to sharing a cozy morning vlog or some stunning nail art, don't shy away from using this trending track!

Audio: Super Shy - New Jeans

Current # of Posts: 258K

Trend: The Sun Is Out — July 21, 2023

Trend Recap: Like the title suggests, this track is all about summer.

Use the upbeat audio to showcase a poolside DIY, a beachside destination, or just a sunny, patio view.

Audio: The Sun is Out - kasseo.music

Current # of Posts: 19K

Trend: Out Getting Ribs — July 21, 2023

Trend Recap: Quote text + soothing video = recipe for engagement.

If you don't feel like showing your face on camera, try pairing this audio with a text overlay and a calming clip for peak tranquil vibes.

TIP: Opt for a question, quote, or even a quick tip.

Audio: Out Getting Ribs (Slowed) - kcwearsstripes

Current # of Posts: 57K

Trend: Girrl — July 21, 2023

Trend Recap: Looking for an excuse to share clips left on the cutting room floor?

Use this trending sound to share a trip down memory lane or show off the behind-the-scenes of a product launch.

Audio: GIRRL - _raymonmarco

Current # of Posts: 393K

Trend: Deep In It — July 14, 2023

Trend Recap: The category: Beauty.

Whether it's your cozy living quarters or the ultimate cheese pull, use this sound to showcase those must-share beauties in your camera roll.

Audio [Business Account Friendly]: Deep in it - thisisberlioz

Current # of Posts: 2.7K

Trend: The Lamp Is Low — July 14, 2023

Trend Recap: If there was ever a time to showcase life's tender moments, it's with this trending sound.

Think: the perfect picnic, a chill afternoon vlog, or the recipe to your favorite comfort meal.

Audio: The Lamp Is Low - Laurindo Almeida

Current # of Posts: 85.6K

Trend: Take Off Everything — July 14, 2023

Trend Recap: Calling all creatives!

This Kendrick Lamar x Radiohead mashup is the perfect track to flex your stop-motion art skills, a recent photoshoot, or a slick fit check or two.

Audio [Business Account Friendly]: Take off everything (kendrick x radiohead) - dwellsnyc

Current # of Posts: 10.2K

Trend: Mas Que Nada Remix — July 7, 2023

Trend Recap: Music producer Ian Asher is back at it with another trending audio. This time, it's a famous Brazilian track from the '60s.

Use the audio to showcase a listicle, DIY project, or some fun tips and tricks!

Audio [Business Account Friendly]: Original audio - ianasher

Current # of Posts: 3.1k

Trend: After The Storm — July 7, 2023

Trend Recap: Looking for a soundtrack to showcase a new product, an OOTD, or a recent vacay?

Consider your search over: this audio is the perfect track for any occasion.

Audio [Business Account Friendly]: After the storm - gloomyday.mp4

Current # of Posts: 13.1k

Trend: Teacup — July 7, 2023

Trend Recap: Got some tea to spill? Then this trend is for you!

Use the audio to share a strong statement, an unpopular opinion, or something you're just plain annoyed with.

Audio [Business Account Friendly]: Original Audio - ladygaga

Current # of Posts: 3.6k

ICYMI: With Later's social media management tools to plan, schedule, and analyze their posts. Start your free trial today.

What are the Trending Reels on Instagram? — June 2023 Roundup

Discover the hottest trends on Instagram Reels this month.

Trend: Vibes — June 30, 2023

Trend Recap: "Vibes are always happening."

Use this audio to show anything you consider "a vibe." It could be your favorite plants, makeup essentials, or travel spots.

There's truly no limit.

Audio: Original audio — jessakae

Current # of Posts: 10.7K

Trend: Summer Rain — June 30, 2023

Trend Recap: This 2015 tune by Gizmo Varillas and Le Parody is currently having its moment on Reels.

Use it as a summery backing track to show a day in the life, a vlog, or your new evening routine.

Audio: Summer Rain — leparody

Current # of Posts: 90.6K

Trend: Alissia Audio — June 30, 2023

Trend Recap: Music producer Alissia shared this original track on her feed and it's the epitome of funk.

Perfect for showing your latest product, recipe, outfit, home set up, choreo — truly, give it a whirl.

Audio: Original audio — alissia

Current # of Posts: 43.2K

Trend: I'm Doing My Favorite Thing — June 23, 2023

Trend Recap: Small biz owners, it's time for your spotlight moment.

A snippet from Miley Cyrus' British Vogue interview is making its rounds on Reels and it's the perfect opportunity to showcase an upcoming product launch, behind-the-scenes clips, or the most niche items in your collection.

Audio [Business Account Friendly]: I'm Doing My Favorite Thing - @malibucyrus

Current # of Posts: 7.1K

Trend: Smooth Operator — June 23, 2023

Trend Recap: Have a bunch of unused clips taking up space in your camera roll?

This funky remix of Sade's “Smooth Operator” is the perfect opportunity to put those gems to use in a fast-paced vlog, photo dump, or fit check.

Audio [Business Account Friendly]: Smooth Operator - @enzoisburning

Current # of Posts: 17.5K

Trend: Makeba — June 23, 2023

Trend Recap: A remix of Jain's "Makeba" is taking Reels by storm, and it's caused a ripple effect of creative transitions.

Channel your inner creative director and play around with speed, angles, and transitions in your next Reel.

Audio: Makeba - @ianasher

Current # of Posts: 300K

Trend: Everybody’s Talkin’ — June 16, 2023

Trend Recap: Harry Nilsson’s throwback track, “Everybody’s Talkin” is picking up steam on the Reels tab. 

Use the chilled-out melody to showcase a new venture, a weekend recap, or your dad’s cool studio!

Audio: Everybody's Talkin' - officialnilsson

Current # of Posts: 8.9K

Trend: Spring Sound — June 16, 2023

Trend Recap: Travel influencers, tap in!

Use this dramatic audio to sync clips from a recent voyage or dream destination, and voila — a Reel is born!

Audio: Spring sound 🤍- lensedbylinnea

Current # of Posts: 10.8K

Trend: Music Sounds Better With You — June 16, 2023

Trend Recap: Category is funky fresh!

Use this catchy beat to show off a killer OOTD, a recent vacay, or a tour of your fancy new digs. 

Audio: Music Sounds Better with You - neilfrances

Current # of Posts: 144K

Trend: My Love For You — June 2, 2023

Trend Recap: Perfect for summer nights, OOTDs, and good eats — use this trending sound to share something you're loving.

Audio: My Love For You (Yebba's Heartbreak) - Marten Lou

Current # of Posts: 36.6K

Trend: George Benson — June 2, 2023

Trend Recap: The sun is shining, and so is this trending sound.

Use this fun beat to showcase warm-weather activities, bright outfits, or a day in the life.

Audio [Business Account Friendly]: GEORGE BENSON (@NAMUHUEMAN)🔻• - namuhueman

Current # of Posts: 7.7K

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What are the Trending Reels on Instagram? — May 2023 Roundup

Discover the hottest trends on Instagram Reels this month.

Trend: Fantasy — May 19, 2023

Trend Recap: This Mariah Carey track is begging you to walk the runway!

Strut the streets in your best fit or use the anthem to showcase a GRWM.

Audio  [Business Account Friendly]: Fantasy - mariahcarey

Current # of Posts: 100K

Trend: Stolen Dance — May 19, 2023

Trend Recap: Milky Chance’s 2013 single, “Stolen Dance” is making a comeback on Reels.

Use this sped-up version to recap a recent vacay, a day in the life, or your morning routine.

Audio: Stolen Dance - Sped-O

Current # of Posts: 23.7K

Trend: If This Is Your Vibe — May 4, 2023

Trend Recap: This trend is simple: choose 1-8 video clips that showcase what your brand is all about.

Then, using the text tool, write "If this is your vibe, I want to be friends."

Now, go find your community!

Audio: If This Is Your Vibe — @darbymakes

Current # of Posts: 13K

Trend: Sugar — May 4, 2023

Trend Recap: The opening notes of Billie Holiday's "Sugar" are slowly creeping up the trending charts.

Perfect for sharing a GRWM, day in the life vlog, or walking us through your latest recipe.

Audio: Sugar — @billieholidayofficial

Current # of Posts: 5K

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What are the Trending Reels on Instagram? — April 2023 Roundup

Discover the hottest trends on Instagram Reels this month.

Trend: Never Too Much — April 28, 2023

Trend Recap: Summer couldn’t come sooner with this trending sound.

Use this, "Never Too Much" remix to share sunny views, patio eats, and warm weather OOTDs.

Audio: NEVER TOO MUCH (NEVER DULL REMIX) - iamneverdull

Current # of Posts: 10K

Trend: Fantasy — April 28, 2023

Trend Recap: No gatekeeping!

Your favorite travel spot is meant to be shared using this classic Earth, Wind & Fire track.

Audio: Fantasy - earthwindandfire

Current # of Posts: 13.9K

Trend: Still Don’t Know My Name — April 21, 2023

Trend Recap: Bring your adventures to life with this remix of Labrinth’s, “Still Don’t Know My Name.”

The track is guaranteed to turn your travel footage into a Reels masterpiece. ✈️

Audio: All about the people — juliakursten

Current # of Posts: 32.1K

Trend: Twelfth Street Rag — April 14, 2023

Trend Recap: Mischievous pet owners, tap in.

This on-the-rise SpongeBob SquarePants audio was practically made for the must-post animal content in your camera roll.

Audio: Original audio - tootymcnooty

Current # of Posts: 3.8K

Trend: September — April 14, 2023

Trend Recap: Summer vibes? Officially rolling in.

Use this trending audio to share stunning views, hidden gems, and core memories in the making.

Audio: September (Sped Up - Instrumental) - Sparky Deathcap

Current # of Posts: 16.5K

Trend: Bombastic Side Eye — April 6, 2023

Trend Recap: What do you deem criminally offensive? 👀

Use this up-and-coming audio to showcase when something or someone is giving you major ick.

Audio: Bombastic Side Eye Criminal Offensive Side Eye - casadimusic

Current # of Posts: 1.6K

Trend: Feel So Good — April 6, 2023

Trend Recap: Good vibes are on the way! 

Use this sped-up, remixed version of Mase's "Feel So Good" to highlight a special event of day in the life.

Audio: FEEL SO GOOD (veggi disco edit) - veggibeats

Current # of Posts: 22.5K

TIP: Want to schedule Instagram Reels in advance with Later's Instagram scheduling tools? Join over 7M brands, creators, and social media managers when you sign up. Start your free trial today.

What are the Trending Reels on Instagram? — March 2023 Roundup

Discover the hottest trends on Instagram Reels this month.

Trend: Marea (We've Lost Dancing) — March 31, 2023

Trend Recap: Calling all travelers! This track by Fred Again and The Blessed Madonna was made for montages.

Use the trending audio to turn your vacay clips into a Reels masterpiece.

Audio: Marea (we’ve lost dancing)- fredagainagainagainagainagain

Current # of Posts: 93.6K

Trend: Mood — March 24, 2023

Trend Recap: Whether you're vibing at a concert or showing off your style, this track by 24kGoldn is the perfect way to capture what you've been up to this month.

Audio: Original audio - ryybeeo997

Current # of Posts: 75.6K

Trend: Closer — March 24, 2023

Trend Recap: Use this awe-inspiring audio to showcase a stunning vacation spot or city skyline — just remember to enjoy the view. 

Audio: Closer - Nuages

Current # of Posts: 24.7K

Trend: Piano — March 16, 2023

Trend Recap: We're going old school with this trend: syncing photos or clips to the beat of the audio.

It's the perfect way to highlight your favorite cafe, a DIY project, or a brand-new reno.

Audio: Original audio - quycotrendy

Current # of Posts: 89.8K

Trend: Got To Be Real — March 16, 2023

Trend Recap: Looking to showcase a special moment in your life?

Whether it’s a night out or a milestone event, use this classic track to set the vibe.

Audio: Got to Be Real (Single Version) - Cheryl Lynn

Current # of Posts: 83.6K

Trend: Watch This — March 9, 2023

Trend Recap: This remixed version of Lil Uzi Vert's, "Watch This" is the perfect way to showcase a day in your life.

Whether it’s a GRWM or a WFH recap — it’s your story to tell.  

Audio: Original audio - earlygrave.im

Current # of Posts: 10.4K

Trend: Calm Down — March 3, 2023

Trend Recap: This trending audio is perfect for GRWMs.

Try syncing short clips or photos to the beat of the track to show off your fit, and bring your Reel to life!

Audio: Calm Down (Austin Millz Remix) - austinmillz

Current # of Posts: 23.7K

Trend: It’s Giving — March 3, 2023

Trend Recap: This trend is giving us a reason to treat ourselves. 

Use this up-and-coming audio to highlight what's really giving luxury to your life right now. 

Audio: Original audio - cleanfoodiecravings

Current # of Posts: 3.3K

Want to schedule Instagram Reels in advance with Later's Instagram scheduling tools? Join over 7M brands, creators, and social media managers when you sign up. Start your free trial today.

And there you have it – the latest Instagram Reels trends we’ve spotted on the feed.

Feeling inspired? This guide has the top Reels hacks you need to know – from editing tips to making them more accessible.  

FYI: You can plan & schedule all your Instagram Reels content in advance with Later's Instagram scheduling tools. Start your free trial today to start posting: