On-Demand Webinar
How to Balance Your Social Media & Mental Health
Learn how to create a steady stream of content & protect your mental health
SUMMARY
What You’ll Learn
The importance of checking in with yourself before checking your social media
Helpful ways to schedule and batch create content
How to set boundaries and combat social media burnout
The top content creation apps & tools
…and so much more!
Meet the Speakers
Get to know the lineup👇
Host
Alexandra Nikolajev
Digital Marketer@lexniko
Alexandra Nikolajev is a digital marketer in the tech space and an on-camera pop culture enthusiast. When she’s not spending time online, she leads Content and Partnerships at Pinterest. She hosts the Crown Jewels podcast presented by Betches Media, has worked with E!/NBC Universal, On Air with Ryan Seacrest, and more.
Panelists
Kay Brown
Senior Social Media Lead for Gap & Host of Betches Media Podcast, The Betchelor@kayyorkcity
Kay Brown is the Senior Social Media Lead for Gap and host of Betches Media Podcast, The Betchelor. She also creates relatable content herself for all the single, 30+ year olds on Instagram. Making recap videos is her love language.
Brandon Smithwrick
LinkedIn Creator & Head of Content at Songfinch@raisedbystyle
Brandon Smithwrick is an award-winning marketer based in Brooklyn with over 7+ years of experience with work featured in Hypebeast, AdAge, and more. Currently, Brandon is Head of Content at Songfinch, previously Content Lead at Squarespace.
Bailey Stanworth
Founder of Play Digital & Quickies@baileyjst
Bailey is the founder of Play Digital and the popular press-on nails company Quickies; Bailey’s down-to-earth personality and raw, honest approach to social media has helped her build a loyal and trusting audience that look to her as their big sis on the internet.
Related content
![]()
Reel Talk - Get Real Advice from Top Reels Creators
On-demand Webinar
![]()
![]()
