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On-Demand Webinar

How to Balance Your Social Media & Mental Health

Learn how to create a steady stream of content & protect your mental health


What You’ll Learn

  • The importance of checking in with yourself before checking your social media

  • Helpful ways to schedule and batch create content

  • How to set boundaries and combat social media burnout

  • The top content creation apps & tools

  • …and so much more!

Meet the Speakers

Get to know the lineup👇


Headshot of Alexandra Nikolajev, Digital Marketer

Alexandra Nikolajev

Digital Marketer@lexniko

Alexandra Nikolajev is a digital marketer in the tech space and an on-camera pop culture enthusiast. When she’s not spending time online, she leads Content and Partnerships at Pinterest. She hosts the Crown Jewels podcast presented by Betches Media, has worked with E!/NBC Universal, On Air with Ryan Seacrest, and more.


Headshot of Kay Brown

Kay Brown

Senior Social Media Lead for Gap & Host of Betches Media Podcast, The Betchelor@kayyorkcity

Kay Brown is the Senior Social Media Lead for Gap and host of Betches Media Podcast, The Betchelor. She also creates relatable content herself for all the single, 30+ year olds on Instagram. Making recap videos is her love language.

Headshot of Brandon Smithwrick

Brandon Smithwrick

LinkedIn Creator & Head of Content at Songfinch@raisedbystyle

Brandon Smithwrick is an award-winning marketer based in Brooklyn with over 7+ years of experience with work featured in Hypebeast, AdAge, and more. Currently, Brandon is Head of Content at Songfinch, previously Content Lead at Squarespace.

Headshot of Bailey Stanworth

Bailey Stanworth

Founder of Play Digital & Quickies@baileyjst

Bailey is the founder of Play Digital and the popular press-on nails company Quickies; Bailey’s down-to-earth personality and raw, honest approach to social media has helped her build a loyal and trusting audience that look to her as their big sis on the internet.

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