Each week, we update this resource with the top Instagram Reels trends heating up on the feed, what they are, and how you can incorporate them into your strategy.
FYI: You can schedule your Instagram Reels in advance using Later's scheduling tools. Create an account today:
What are the Trending Reels on Instagram? — March 2023 Roundup
Discover the hottest trends on Instagram Reels this month.
Trend: Mood — March 24, 2023
Trend Recap: Whether you're vibing at a concert or showing off your style, this track by 24kGoldn is the perfect way to capture what you've been up to this month.
Audio: Original audio - ryybeeo997
Current # of Posts: 75.6K
Trend: Closer — March 24, 2023
Trend Recap: Use this awe-inspiring audio to showcase a stunning vacation spot or city skyline — just remember to enjoy the view.
Audio: Closer - Nuages
Current # of Posts: 24.7K
Trend: Piano — March 16, 2023
Trend Recap: We're going old school with this trend: syncing photos or clips to the beat of the audio.
It's the perfect way to highlight your favorite cafe, a DIY project, or a brand-new reno.
Audio: Original audio - quycotrendy
Current # of Posts: 89.8K
Trend: Got To Be Real — March 16, 2023
Trend Recap: Looking to showcase a special moment in your life?
Whether it’s a night out or a milestone event, use this classic track to set the vibe.
Audio: Got to Be Real (Single Version) - Cheryl Lynn
Current # of Posts: 83.6K
Trend: Watch This — March 9, 2023
Trend Recap: This remixed version of Lil Uzi Vert's, "Watch This" is the perfect way to showcase a day in your life.
Whether it’s a GRWM or a WFH recap — it’s your story to tell.
Audio: Original audio - earlygrave.im
Current # of Posts: 10.4K
Trend: Calm Down — March 3, 2023
Trend Recap: This trending audio is perfect for GRWMs.
Try syncing short clips or photos to the beat of the track to show off your fit, and bring your Reel to life!
Audio: Calm Down (Austin Millz Remix) - austinmillz
Current # of Posts: 23.7K
Trend: It’s Giving — March 3, 2023
Trend Recap: This trend is giving us a reason to treat ourselves.
Use this up-and-coming audio to highlight what's really giving luxury to your life right now.
Audio: Original audio - cleanfoodiecravings
Current # of Posts: 3.3K
Want to schedule your Reels in advance? Later's scheduling tools have got you covered. Join over 4M brands, creators, and social media managers, and create an account today:
What are the Trending Reels on Instagram? — February 2023 Roundup
Discover the hottest trends on Instagram Reels this month.
Trend: Rude Boy — February 24, 2023
Trend Recap: Rihanna’s Super Bowl performance still lives rent-free in our heads.
Use the track to show off your best moves, launch a new product, or debut an OOTD in true RiRi style.
Audio: Rude Boy Remix - Dj Perreo Mix
Current # of Posts: 197K
Trend: Big Subwoofer — February 24, 2023
Trend Recap: We’ve found the perfect anthem to flaunt your fashion.
Whether it’s a GRWM or an epic red carpet moment — use this trending audio to leave no fit behind.
Audio: Big Subwoofer - mount_westmore
Current # of Posts: 53.4K
Trend: Look At This — February 17, 2023
Trend Recap: Got a scroll-stopping hack or product to share with the class?
Use this trending audio from The Kardashians and bask in your own Kris Jenner awe.
Audio: The Kardashians is now streaming on Hulu - kardashianshulu
Current # of Posts: 112K
Trend: C.R.E.A.M. — February 17, 2023
Trend Recap: For the loveliest of vibes — pair this Wu-Tang Clan cover with your latest art creation, a scenic view, or a classic fit check.
Audio: C.R.E.A.M. (OMA Cover) - oma.uk
Current # of Posts: 13.3K
Trend: Perfect — February 10, 2023
Trend Recap: This up-and-coming track is the definition of vibes.
The smooth audio is perfect to share anything from behind-the-scenes content to a step-by-step tutorial. The world is your oyster.
Audio: Lowdown - bozscaggsmusic
Current # of Posts: 6K
Trend: To Stay — February 10, 2023
Trend Recap: Use this sped up, remixed version of Rihanna's "Stay," to show DIY projects, share style tips, or recap your latest trip.
We've had our eye on this audio and the number of Reels using it is increasing pretty quickly. Jump on it.
Audio: To Stay - plumodio
Current # of Posts: 68K
Trend: Pretty Girls Walk — February 3, 2023
Trend Recap: In the wise words of Shania Twain, let’s go girls.
Whether you're a track star or a super-talented chef — use this trending audio to show off your skills!
Audio: Pretty Girls Walk - bigbossvette
Current # of Posts: 105K
Trend: Somewhere Only We Know — February 3, 2023
Trend Recap: This trend invites you to take a minute to stop and enjoy the little things.
Whether it’s a moment by the fire or a walk in the great outdoors, use this gentle audio to take a break from the hustle and bustle and go somewhere only we know.
Audio: Somewhere only we know (Keane) - sofia.peters
Current # of Posts: 133K
Want to schedule your Reels in advance? Later's scheduling tools have got you covered. Join over 4M brands, creators, and social media managers, and create an account today:
What are the Trending Reels on Instagram? — January 2023 Roundup
Discover the hottest trends on Instagram Reels this month.
Trend: This Is My Favorite — January 27, 2023
Trend Recap: Struggling to decide between this or that?
Use this trending audio to show off some of your favorite things, before ultimately picking your number one.
Audio: THIS IS MY FAVORITE CBTCO - castleboundtravel
Current # of Posts: 32.7K
Trend: Guess Who? — January 27, 2023
Trend Recap: Time to play a game of guess who.
For this trend use text overlay to ask a question and then point the camera to whoever fits the bill.
Audio: Original audio - miravdarae
Current # of Posts: 25.6K
Trend: Frozen— January 20, 2023
Trend Recap: This remix of Madonna's hit, "Frozen" is the perfect way to showcase the chilliest month.
From a walk in the woods to a staycation in the city, how are you spending January?
Audio: Madonna vs Sickick - Frozen
Current # of Posts: 37.6K
Trend: Peng Black Girls — January 20, 2023
Trend Recap: This track is an anthem to celebrate all types of hair. Whether it's natural, relaxed, or in braids — show off your crown!
Audio: Peng Black Girls Remix - A COLORS SHOW (feat. Jorja Smith)
Current # of Posts: 14.1K
Trend: Freaking Out the Neighborhood — January 13, 2023
Trend Recap: Here are those good vibes you ordered.
This Mac Demarco track pairs perfectly with a silly moment, a day in the life, or a morning vlog.
Audio: Freaking Out the Neighborhood - Mac Demarco
Current # of Posts: 12.3K
Trend: Kill Bill (Party Version) — January 13, 2023
Trend Recap: Perfect for GRWMs, fit checks, and simply flexing on your ex — use this trending SZA remix to take your Reel to the next level.
Audio: Kill Bill (Party Version) (Remix) - Bella DJ
Current # of Posts: 59.4K
Trend: This Is Your Sign — January 6, 2023
Trend Recap: New year, new you.
Whether it's traveling or home decor, this is the year for you to do you. Use this trend to show what adventures await...
Audio: Original audio - paris.explore
Current # of Posts: 25.9K
Trend: Add a Little Bit of Love — January 6, 2023
Trend Recap: From fashion styles to decorating hacks, this trending audio is a fun way to share what works when you, "add a little bit of love" to something.
Audio: A Little Bit Of Love - Brenda Russell
Current # of Posts: 27.8K
Want to schedule your Reels in advance? Later's scheduling tools have got you covered. Join over 4M brands, creators, and social media managers, and create an account today:
Don't What are the Trending Reels on Instagram? — December 2022 Roundup
Discover the hottest trends on Instagram Reels this month.
Trend: Dear 2022 — December 23, 2022
Trend Recap: This trending audio is the perfect way to wrap up 2022.
Use it to share moments that made your year memorable — from family vacations to holiday events, and everything in-between!
TIP: The more clips and photos you use, the better.
Audio: Dear 2022 - yourmatiekatie
Current # of Posts: 152K
Trend: Married Life — December 23, 2022
Trend Recap: This trend is a great way to highlight important occasions in your life.
Sync images or videos to the gentle melody and watch your Reel sparkle and shine!
Audio: Married Life (From "Up") sergyelsom
Current # of Posts: 90.2K
Trend: New Year Moments — December 16, 2022
Trend Recap: Mentally, we're on holiday vacation — festive vibes only.
Use this audio to showcase your seasonal decorations or a Christmas market excursion or two!
Audio: New-Year moments 🍪🥛- ssavkinalina
Current # of Posts: 34.7K
Trend: Don't Do It — December 16, 2022
Trend Recap: Look, we've all been there, sometimes you just have zero self-control!
To get in on this trend, use text overlay to convey what you're actively trying to avoid and then, give in — we promise not to judge.
Audio: Don't do it - louishanson
Current # of Posts: 7.7K
Trend: Sleigh Ride — December 8, 2022
Trend Recap: The holidays are officially in full swing.
Use this trending sound to share your favorite cozy recipes, festive decor, or wrapping this year's presents.
Audio [Business Account Friendly]: Original audio - sillyy.prepsicles
Current # of Posts: 10.4K
Trend: Sunday — December 8, 2022
Trend Recap: Sunday scaries melt away with this gentle track.
Capture the day’s cafe run or a peaceful nighttime routine using this trending sound.
Audio: Sunday - HNNY
Current # of Posts: 23.4K
Trend: ...Ready For It? — December 2, 2022
Trend Recap: As the saying goes, if you've got it, flaunt it.
Use this Taylor Swift track to tease an upcoming launch, or unveil a brand-new product!
Audio: Original audio - smm.lava
Current # of Posts: 47.9K
Trend: Latch — December 2, 2022
Trend Recap: This up-and-coming trend is perfect for showing off stunning views from a dream vacation.
Just keep in mind, you'll need a lot of clips and/or images to bring this Reel to life.
Audio: Latch (feat Sam Smith) - Disclosure
Current # of Posts: 39.9K
PSA: Once you're ready to plan (and film) your content, download our free Instagram Reels planner to level-up your Reels game:
What are the Trending Reels on Instagram? — November 2022 Roundup
Discover the hottest trends on Instagram Reels this month.
Trend: On My Mind — November 25, 2022
Trend Recap: This audio is reminiscent of poppy summer vibes, and we're here for it.
Perfect for those in the food or lifestyle space, use it to highlight your latest recipe, services, and more.
Audio: Artiem On My Mind - ARTIEM
Current # of Posts: 11K
Trend: November — November 25, 2022
Trend Recap: This track by electronica duo TWO LANES makes us want to curl up on the sofa with a cozy blanket.
The acoustic piano is a great fit for travel Reels, product spotlights, or content that takes you behind-the-scenes.
Audio: November — wearetwolanes
Current # of Posts: 11.8K
Trend: La Rebelion — November 17, 2022
Trend Recap: Category is upbeat fun!
Use this catchy audio to show off a killer OOTD, a brand new recipe, or your day in the life!
Audio [Business Account Friendly]: La Rebelion (Austin Millz Remix) - austinmillz
Current # of Posts: 24.5K
Trend: Power Tronic — November 17, 2022
Trend Recap: This trend gives travel a whole new meaning.
Use the dramatic audio to share epic views from a recent voyage or stunning shots from a dream destination.
Audio [Business Account Friendly]: Original audio - the_power_tronic
Current # of Posts: 8K
Trend: Fitrop — November 10, 2022
Trend Recap: This "get to know me" trend is all about sharing who you are, through your camera roll.
Take your time syncing each image to the beat and watch your photos come to life!
Audio [Business Account Friendly]: Original Audio - fitrop
Current # of Posts: 2.5K
Trend: Rich Flex — November 10, 2022
Trend Recap: When Drake drops a new album, we know we're in for a few viral sounds!
Use this catchy beat to share an upcoming event, launch a product, or just flex the makings of a fun weekend.
Audio: Rich Flex - champagnepapi
Current # of Posts: 6.6K
Trend: Miss You — November 4, 2022
Trend Recap: Calling all thrill seekers.
Whether you’re an extreme skier or a heavy lifter, Oliver Tree and Robin Schulz’s, “Miss You” is the perfect track to take your hair-raising Reels to the next level.
Audio: Miss You - Oliver Tree, Robin Schulz
Current # of Posts: 47K
Trend: Set Adrift On Memory Bliss — November 4, 2022
Trend Recap: To the beat in 3, 2…
This lively bop is best paired with your favorite recipe, an epic view, or a fit check.
Audio [Business Account Friendly]: Original Audio - marlin.republic
Current # of Posts: 57K
Want to schedule your Reels in advance? Later's scheduling tools have got you covered. Join over 4M brands, creators, and social media managers, and create an account today:
What are the Trending Reels on Instagram? — October 2022 Roundup
Discover the hottest trends on Instagram Reels this month.
Trend: Wild Thoughts — October 28, 2022
Trend Recap: Anything you'd like to showcase on repeat?
DJ Khaled's track, "Wild Thoughts" is the perfect audio to share your OOTDs, the ingredients in a cooking video, or your latest shopping finds.
Audio [Business Account Friendly]: Original audio — fritz.jpg
Current # of Posts: 22K
Trend: Thank Me — October 28, 2022
Trend Recap: Take a cue from Snoop Dogg's speech thanking himself for "believing in me; doing all this hard work."
So go ahead and thank yourself for staying hydrated, running those errands, and eating your greens — you deserve it!
Audio [Business Account Friendly]: Original audio — millionaire_codes
Current # of Posts: 10K
Trend: Picnic — October 20, 2022
Trend Recap: This trend makes us want to wrap ourselves in a fuzzy blanket.
From pumpkin dessert recipes to rainy study sessions, share your fall moments using this trending sound.
Audio: Picnic - Blue Poem
Trend: IDK You Yet — October 20, 2021
Trend Recap: This cover of "IDK You Yet" is pure bliss — and that’s exactly the type of content it calls for.
Share scenic views, a tranquil morning, or soft colors, using this soothing sound.
Audio [Business Account Friendly]: IDK You Yet (Cover) — Bertie Newman
Trend: Photos To The Beat — October 14, 2022
Trend Recap: This trend revisits a classic Reel format: timing photos to the beat of the audio.
Because the beats move so quickly, try using the template prompt from @shutterpuff's Reel, so you can easily plug in your photos and post.
Audio [Business Account Friendly]: Original Audio — @omarmaliksalah
Trend: Pink + White — October 14, 2022
Trend Recap: Fall vibes anyone?
With Frank Ocean's soulful voice as the backing track, it's time to share cozy moments — whether it's your latest soup recipe or a morning routine.
Audio: Pink + White — Frank Ocean
Trend: Summer Recap — October 7, 2022
Trend Recap: Summer may be over, but that won't stop us from posting about it.
Use this rendition of Coldplay's hit song, "Clocks" to reminisce on warmer days!
Audio: Summer recap 🌞 - angelaliggs
Trend: Dream A Little Dream of Me — October 7, 2022
Trend Recap: POV: It's a perfectly crisp fall day, there's soup on the stove, and life is good. At least, that's how this cover of "Dream A Little Dream of Me" makes us feel.
Use the song to share a recipe, drop a new product, or show off your outfit.
Audio [Business Account Friendly]: Original Audio - vintage_cuties_
Trend: Silver Soul — October 7, 2022
Trend Recap: Want to romanticize your life? This dreamy Beach House track was tailor-made for cozy autumn days.
Use the audio to share a beautiful sunset, your daily coffee routine, or a favorite quote.
Audio: Silver Soul - Beach House
Want to schedule your Reels in advance? Later's scheduling tools have got you covered. Join over 4M brands, creators, and social media managers, and create an account today:
What are the Trending Reels on Instagram? — September 2022 Roundup
Discover the hottest trends on Instagram Reels this month.
Trend: As It Was — September 29, 2022
Trend Recap: This slow-downed version of the Harry Styles’ megahit, “As It Was” is perfect for scenic backdrops.
Use the audio to share clips from your latest vacation or a jaw-dropping view.
Audio [Business Account Friendly]: Vancouversleepclinic • Original audio
Trend: Let’s Switch This Up — September 29, 2022
Trend Recap: Got a dramatic reveal? This trend is for you.
From a baked apple cake to an outfit of the day, this audio is all about showing how you switch things up!
Audio: Kesh Kesh•Vibin'
Trend: Just Can’t Get Enough — September 23, 2022
Trend Recap: Talk about a sound from the archives!
This remix of "Just Can't Get Enough" by the Black Eyed Peas is the perfect track to pair with a beautiful view, a relaxing moment, or your favorite memory.
Audio [Business Account Friendly]: Can’t Get Enough (Northernelg Edit) - northernelg
Trend: You’ve Arrived! — September 23, 2022
Trend Recap: Travel vloggers, tap in.
Use this AJR mashup to share stunning footage of your favorite travel spots and epic views.
Audio [Business Account Friendly]: hotel x You’ve Arrived (a collab with itssajwavy)
Trend: Energy Photoshoot — September 16, 2022
Trend Recap: Not sure which photo to post? Share them all!
Using this remix of Beyoncé's hit song, "Energy" start with a short video clip, and follow it with multiple photos synced to the beat.
Audio [Business Account Friendly]: ENERGY x PHOTO SHOOT x OKAYWORD
Trend: You Send Me — September 16, 2022
Trend Recap: Aretha Franklin's cover of Sam Cooke's hit, "You Send Me" makes the perfect backdrop for a tutorial, vlog, or day-in-the-life video.
It's calming, it's soulful, and it only has 4.5K Reels — so jump on it quick!
Audio: You Send Me — Aretha Franklin
Trend: Forever — September 8, 2022
Trend Recap: This track is the definition of cozy!
Use this peaceful audio to film a montage of your sunny morning or capture an aesthetically-pleasing baking clip.
Audio: The Little Dippers — Forever
Pssst, you can schedule your Instagram Reels with Later's easy-to-use scheduling tools. Create an account today:
Trend: That Effortless Look — September 8, 2022
Trend Recap: This snippet from Keeping Up With The Kardashians is meant to showcase seemingly low-effort beauty routines that actually require work.
Whether it’s a hair tutorial or an outfit reveal, use this trending audio to strut your stuff — just like Kourtney K.
Audio [Business Account Friendly]: Original Audio — thehotblend
Trend: Black & White — September 2, 2022
Trend Recap: To get in on this trend, all you need is a handful of photos.
When editing your Reel, add two versions of each image — one in color and one in black and white — it's that simple!
TIP: To maximize engagement, ask your followers to comment on which version they prefer. 💡
Audio [Business Account Friendly]: Original Audio — avasalmaci
Trend: September — September 2, 2022
Trend Recap: As we enter the month of September, it's only fitting to use this nostalgic 70s track.
Use it to share anything from behind-the-scenes content to an outfit reveal, or a step-by-step tutorial.
Audio: Earth, Wind & Fire — September
Want to schedule your Reels in advance? Later's scheduling tools have got you covered. Join over 4M brands, creators, and social media managers, and sign up today:
What are the Trending Reels on Instagram? — August 2022 Roundup
Discover the hottest trends on Instagram Reels this month.
Trend: Collage Trend — August 26, 2022
Trend Recap: Calling all creatives! This trend is giving arts and crafts in the best way.
Use an editing app like Bazaart to turn your memories into a digital scrapbook.
Audio [Business Account Friendly]: Freaks - televisionblonde (but feel free to use a song of your choice!)
Trend: I Ain't Worried — August 26, 2022
Trend Recap: Summer may be coming to an end, but we're still reliving the memories on Reels.
Use this chilled-out sample from OneRepublic's "I Ain't Worried" to share your best summer moments.
Audio [Business Account Friendly]: Original audio - barstoolsports
Trend: And I Love Her — August 26, 2022
Trend Recap: If you didn't make it to Europe this summer, you can live vicariously through this audio's Italian-inspired cover of The Beatles' "And I Love Her."
Use this trending audio to give your vlogs, tutorials, or product features an extra boost of visibility.
Audio: And I Love Her - santo.jonny
Trend: A Beautiful View — August 18, 2022
Trend Recap: Travel creators or businesses — this trend is for you.
Use the audio to share a clip of a recent trip, the view from your hotel room, or a sunset hike — basically anywhere that made you go "wow." It's that simple!
Audio [Business Account Friendly]: A beautiful view. Bitter Sweet Symphony The Verge — @roamin.with.laaaly
Trend: Move Your Feet — August 18, 2022
Trend Recap: If you're looking for trending audio, musician Austin Millz is someone to keep an eye on — he's usually got a couple of bangers heating up on the feed.
And the best part? Business accounts can use his viral tracks!
This particular remix is perfect for transitions, before and after shots, or quick tips.
Audio [Business Account Friendly]: Austin Millz - Move Your Feet
Trend: Summer Renaissance — August 18, 2022
Trend Recap: ICYMI: Beyoncé dropped a new album last month and the vibes are immaculate.
The final song on the album, SUMMER RENAISSANCE, is the ultimate track to pair with a vlog, a get ready with me video, or a how-to.
Audio: SUMMER RENAISSANCE — Beyoncé
ICYMI: You can schedule Instagram Reels in advance with Later's scheduling tools! Sign up today — in just a few clicks:
Trend: Lover — August 10, 2022
Trend Recap: This sweet, slowed-down version of Taylor Swift’s “Lover” is the perfect accompaniment to photo-based Reels.
Creators are using the audio to share their “Pinterest-worthy” photos, but don’t be afraid to get creative with your own spin on the trend.
Audio [Business Account Friendly]: Original Audio - isa.remolina
Trend: My Favorite Things — August 10, 2022
Trend Recap: This Sound of Music-inspired trend speaks for itself. Simply sync clips of your favorite things and voila — a Reel is born!
P.S. If you’re a business owner, this audio is an excellent opportunity to show off your product assortment.
Audio [Business Account Friendly]: Original Audio - lexsauce10
Trend: Somewhere Only We Know — August 10, 2022
Trend Recap: Bring your adventures to life with Keane’s “Somewhere Only We Know” remix.
The track is guaranteed to make travel footage, a day-in-the-life, or a staycation look like a cinematic masterpiece. 🤩
Audio [Business Account Friendly]: Somewhere Only We Know - theloverspassport
Trend: Bad Habit — August 5, 2022
Trend Recap: Steve Lacy’s latest single is the epitome of laidback summertime vibes and we can’t get enough.
Use this chilled-out audio to share your OOTD, morning routine, or favorite recipe.
Audio: Bad Habit - Steve Lacy
Trend: Time Moves Slow — August 5, 2022
Trend Recap: This sped-up version of BADBADNOTGOOD’s “Time Moves Slow” has gone viral on TikTok a few times.
On Reels, creators have been using it with on-screen text synchronized to the beat. The audio has just under 4K videos so it hasn't picked up speed (yet).
Audio [Business Account Friendly]: Original Audio - jessesulli
Trend: Nonstop Remix — August 5, 2022
Trend Recap: This remix of Drake’s “Nonstop” is the perfect audio for epic transitions.
Try syncing your video clips to the beat and line up your transition with the lyric “I just flipped a switch.”
Audio [Business Account Friendly]: i jus flipped a switch - journalbymoon
TIP: Schedule Instagram Reels in advance with Later's scheduling tools! Join over 4M brands, creators, and social media managers, and sign up today:
What are the Trending Reels on Instagram? — July 2022 Roundup
Discover the hottest trends on Instagram Reels this month.
Trend: Magic Moments — July 28, 2022
Trend Recap: This audio is made for magical montages and mouthwatering recipes.
Use the soft, piano melody to accompany your last picturesque vacation or while you assemble your favorite meal.
Audio: Magic Moments — Austin Farwell
Trend: Feeling Good — July 28, 2022
Trend Recap: Nina Simone’s OG track, “Feeling Good” is getting the old Instagram remix, and we love to see it!
So what’s got you feeling good? Use the track to showcase some stellar B-roll footage, recap an event, or share a vlog!
Audio [Business Account Friendly]: Feeling Good (Austin Millz Remix)
Trend: Lujon — July 22, 2022
Trend Recap: Raise your hand if you're traveling this summer 🙋
While this audio is pretty niche, it's perfect for travel or lifestyle creators, and has less than 20K Reels (and growing) — so jump on it fast.
Simply couple the soothing tune with a gorgeous view, and you're set!
Audio: Lujon — Henry Mancini
Trend: We Found Love Remix — July 22, 2022
Trend Recap: Rihanna and Calvin Harris' summer anthem, "We Found Love" is back — with a slight twist.
The remix is the perfect track to accompany a vlog or day in the life post.
Audio [Business Account Friendly]: We Found Love - Rihanna Feat. Calvin Harris - its_jal
Trend: Before & After — July 14, 2022
Trend Recap: With just under 10K Reels, now is the perfect time to hop on this trend.
Whether you’re an artist, designer, or small business owner, use this audio to share your most impressive transformation.
Audio [Business Account Friendly]: Original Audio - thaddeus.10
Trend: Somebody That I Used To Know — July 14, 2022
Trend Recap: Gotye’s 2011 single, “Somebody That I Used To Know” is making a comeback on Reels.
Use the audio for tutorials, product spotlights, or photo dumps — virtually anything goes!
Audio [Business Account Friendly]: Original Audio - jpau_
Trend: Intoxicated — July 14, 2022
Trend Recap: Want to create a little extra hype around your content?
This high-energy track is an instant mood booster and ideal for syncing short clips or photos to the beat.
Audio [Business Account Friendly]: Original Audio - jodiardyansyah
Trend: Massive — July 7, 2022
Trend Recap: Drake’s latest album may be receiving mixed reviews, but the lead single has been massive on Reels.
Use this high-energy beat to share a vlog, showcase a recipe, or recap an event.
Audio: Massive - Drake
Trend: Freaks — July 7, 2022
Trend Recap: The acoustic version of Surf Curse’s “Freaks” is the perfect addition to aesthetic montages.
Use this peaceful audio to share your dreamiest travel moments and favorite memories.
Audio [Business Account Friendly]: Original Audio - gustibaraa
Trend: I Like You — July 7, 2022
Trend Recap: Post Malone’s latest single “I Like You” is gaining serious momentum on Reels.
The track is super versatile, you can use it for just about any type of content — or choreograph your own dance if you’re feeling ambitious. 😉
Audio: I Like You (A Happier Song) (feat. Doja Cat) - Post Malone
PSA: You can now auto-publish and schedule Reels with Later! Sign up today:
What are the Trending Reels on Instagram? — June 2022 Roundup
Discover the hottest trends on Instagram Reels this month.
Trend: Vegas – June 29, 2022
Trend Recap: The long-awaited Elvis movie has officially hit theatres, but the main event? This Doja Cat hit we can’t seem to get out of our heads.
Use this viral song as the soundtrack for your next Reel and let the views roll in.
Audio: Vegas - dojacat
Trend: SNAP – June 29, 2022
Trend Recap: Calling all adventurers! This song by Eurovision breakout star, Rosa Linn, was made for outdoorsy types.
Use this trending track to turn your travel videos into a Reels masterpiece.
Audio: SNAP - rosalinnmusic
Ready to plan your Instagram Reels content in advance? Start scheduling Reels with Later, the #1 visual marketing platform — today!
Trend: Outlands – June 29, 2022
Trend Recap: Short and sweet, this audio is perfect for sharing a sneak peek or a short video clip.
Create your Reel in seconds by using the Templates feature on Instagram.
Audio: Outlands - spencerwelling
Trend: Take a Nap — June 23, 2022
Trend Recap: Do you have a pet or run an animal account? This audio spoof of Lizzo's "About Damn Time" is for you.
It's simple: use the audio with clips of an animal napping or relaxing.
Audio: Original Audio — captain.the.bully
Trend: Traingazing — June 23, 2022
Trend Recap: This trending song is full of chill summer vibes.
It can be used to stitch various photos together, for a "get ready with me" vlog, or a tutorial:
Audio: Traingazing — @samwillsmusic
Trend: I Did Not Expect My Last Video... — June 14, 2022
Trend Recap: Looking to get 100K views on your Reel? This cheeky audio may get you there🤞
Film behind the scenes clips, highlight your range of products, or simply showcase some b-roll.
Audio: I did not expect my last video... - @hambsandwhich
Trend: Little Freak — June 14, 2022
Trend Recap: How many Harry Style's songs can be trending on Reels at once?
The limit does not exist.
Compile clips of your latest vacation, your morning routine, or your hobby and show off your highlight reel.
Audio: Little Freak - Harry Styles
Trend: She IS The Moment — June 14, 2022
Trend Recap: Use this trending track audio to highlight three different things.
Think: Must-visit travel spots, skin-care products, or vegan recipes.
Audio: Original Audio - Calistatee
Trend: Running Up That Hill — June 8, 2022
Trend Recap: Thanks to Stranger Things season four (no spoilers here, don't worry), this 80s Kate Bush song is picking up steam.
The nostalgic track is great for behind the scenes clips, product highlights, an OOTD, or whatever you fancy — it all works!
Audio: Running Up That Hill (A Deal With God) - katebushmusic
Trend: Life is Good — June 8, 2022
Trend Recap: Show your followers what you've been up to by giving them a peek into your camera roll.
Take a screenshot of your "Recents" album in your camera roll, zoom in, and upload at least 20 photos each set to to 0.1 seconds.
Click on the Reel below and select "Use Template" to easily jump on the trend.
Audio: Original Audio - jenniferhanshaw
FYI: With Later you can schedule your Reels! Start scheduling Reels with Later, the #1 visual marketing platform — today!
Trend: At First, I Was Like… — June 3, 2022
Trend Recap: This trend is all about facing your fears.
Use this audio from the TV series, Friends to name an experience that terrified you at first, but worked out in the end.
Audio: Original Audio - briannaraefitness
Trend: Dancing In The Moonlight — June 3, 2022
Trend Recap: Musician Darcy Stokes’ dreamy cover of Toploader’s “Dancing in the Moonlight” is pure magic.
Sync a couple of video clips to this audio and make your life look like a movie!
Audio: Original Audio - laurencim
Trend: Roses — June 3, 2022
Trend Recap: This slowed-down version of The Chainsmokers’ hit song, “Roses” is the perfect backdrop for your best memories.
The audio is popular among travel bloggers, but versatile enough to use for photo dumps, product features, and more.
What are the Trending Reels on Instagram? – May 2022 Roundup
Discover the hottest trends on Instagram Reels this month.
Trend: Talented, Brilliant, Incredible — May 27, 2022
Trend Recap: This soundbite from an interview with Lady Gaga and The Hollywood Reporter has been a popular meme for years — and now it's made its way to Reels trending sounds.
It's the perfect audio for showing off your skills, your products, or your business.
Audio: Lady Gaga x The Hollywood Reporter Interview
Trend: Lizzo X Black Eyed Peas Mashup — May 27, 2022
Trend Recap: Lizzo's "About Damn Time" is mixed with The Black Eyed Peas' "Let's Get It Started" in this trending mashup.
Use the song for tutorials, a day in the life vlog, or to launch your latest campaign.
Audio: Original Audio — @altego_music
Ready to plan your Instagram Reels content in advance? Start scheduling Reels with Later, the #1 visual marketing platform — today!
Trend: Baby Girl — May 20, 2022
Trend Recap: Use this track for photo and video montages, throwbacks, recipes, or product highlights.
It's the perfect trend to try out the new "Use Template" feature.
Audio: BABY GIRL - @discolines
Trend: To Be Real Remix — May 20, 2022
Trend Recap: This classic Got To Be Real remix is a bop.
Bring out your best dance moves or use it as a background track for products, recipes, or behind the scenes clips.
Audio: To Be Real - Austin Millz
Trend: Dear Diary — May 13, 2022
Trend Recap: This trend is all about living your best life. Compile clips of your latest vacation, your morning routine, or your hobby and show off your highlight reel.
Audio: Original Audio - nikkiclark
Trend: I’m Just Getting Started — May 13, 2022
Trend Recap: Embrace your inner JLO and use this original audio to showcase your proudest achievements, from a completed home renovation to a business milestone.
Audio: Original Audio - jlo
FYI: With Later, you can plan and automatically publish your Instagram Reels. Sign up:
Trend: Malibu – May 6, 2022
Trend Recap: Miley Cyrus's 2017 pop hit is making a comeback on Reels.
Use the track to show a tutorial, a day in the life, or whatever your heart fancies.
Audio: Malibu — Miley Cyrus
Trend: I Can't Help But Feel – May 6, 2022
Trend Recap: The summer vibes are immaculate with this upbeat track.
It's the perfect tune for photo and video montages, throwbacks, recipes, or product highlights.
Audio: I Can't Help But Feel – Surfaces
ICYMI: Later is a social media scheduling tool trusted by over 4M businesses, creators, and social media managers. Plan and automatically publish your Instagram Reels with Later – sign up today:
And there you have it – the latest Instagram Reels trends we’ve spotted on the feed.
Feeling inspired? This guide has the top Reels hacks you need to know – from editing tips to making them more accessible.
FYI: You can plan and schedule all of your Instagram content in advance with Later! Sign up today and start posting:
